What Are the Benefits and Side Effects of Drinking Green Tea?

As we discovered when we did some in-depth research, green tea has far more health benefits than side effects! Drinking a moderate amount daily can: Boost your metabolism Aid your digestive enzymes to ease digestive problems Reduce inflammation Revive your skin Neutralize free-radicals, helping prevent cancer Promote healthy hair roots and follicles Reduce high blood…

How Does it Taste Like?

Most green teas have a light, refreshing flavor. Common flavor notes you’ll detect are grassy or vegetal. Usually, they will have a light sweetness from the gentle brew, but if you over-steep it, the tea can begin to taste very bitter and lose that sweetness. Specialty green teas will have all sorts of different flavor…