If you’re looking for a way to easily plan and organize your meals, then investing in the best 3 compartment meal prep containers can make all the difference. With these containers, you'll be able to store your breakfast, lunch and dinner in one container without the worry of them mixing together. But what should you consider before buying these containers?
Firstly, you should consider the size of the container as it should be large enough to fit all your meals, yet compact enough to fit in your briefcase or gym bag. Additionally, the containers should be made from high-quality materials that are durable and dishwasher safe. Lastly, you should consider the compartments; the right size, number and position of the compartments will depend on the type of food you will be storing.
Are you tired of messy lunch bags or losing track of the meals you prepped for the week? Do you want to save time and reduce food waste? These meal prep containers may be the solution you are looking for! With their airtight seals, they will keep your food fresh for longer periods of time, making it easier to plan and prep meals ahead. Plus, their easy to carry feature means you can take your meals to work or gym without worrying about spills or leaks. If you’re interested in meal prepping to save time and eat healthier, then the best 3 compartment meal prep containers are a must-have.
10 Best 3 Compartment Meal Prep Containers
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The product is ideal for meal preparation and storage, with three compartments and microwave/dishwasher safe containers.
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2
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Ideal for food grade meal prep storage with three compartments and 36 oz storage capacity.
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3
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The product is ideal for meal prepping as it has 3 compartments and can hold up to 36 ounces.
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4
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The product is ideal for meal prepping with stackable, reusable, microwaveable, and dishwasher safe compartments.
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5
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Ideal for meal preparation and storage with 3 compartments, BPA-free materials, and microwave/dishwasher/freezer compatibility.
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6
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This product is ideal for meal prep and storage, with three compartments, stackability, and safe use in microwave, dishwasher, and freezer.
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7
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Ideal for meal prepping and taking lunch on-the-go with its two-compartment design, microwave and freezer safe material.
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8
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Ideal for meal prepping and portion control, with 3 compartments, microwave and freezer safe, and stackable.
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9
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The product is ideal for meal prepping with its 2 compartments and stackable design. It is also microwave/dishwasher/freezer safe.
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10
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The product is ideal for storing food in separate compartments and keeping it fresh with airtight lids.
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1. Glotoch Meal Prep Containers, 50 Pack, Bpa-Free.

Introducing the perfect solution for food storage on the go – the Leak-Proof Meal Prep Container Set. This set is perfect for anyone looking to take their lunch, leftovers, or takeout with them. These containers are not only leak-proof and airtight, but they also keep your food fresh and make meal prep a breeze. With their quick and easy open lids, reheating your meals has never been quicker.
The Thoughtful Design of the Tupperware Container Set ensures it meets all your needs. The set is perfect for packed lunches, takeout, and delivery. You can prep hot or cold meals such as salad, sandwich, snack, fresh fruit, dip, breakfast, lunch, dinner, and leftovers. The containers are durable and have a high tolerance for bending, twisting, and temperature. The airtight and leak-proof lids seal tight, keeping your food safe and secure. Each compartment is designed to separate your main course from entrees in reasonable portions.
This 50 Pack Set of 34 oz Meal Prep Containers comes with three compartments to keep entrees separated. The containers measure 8.4” x 7.2” x 1.7” and have a stackable and lightweight design that allows for easy storage. They are also washable, reusable, and microwave safe. The containers can be reheated or frozen and can withstand temperatures ranging from -40°F to 270°F or -40°C to 132°C. The strong crack-resistant material is dishwasher safe and can be washed in the top rack repeatedly.
All of our lunch box containers are made with you and your health in mind, made from the highest quality food-grade PP plastics. These containers are BPA free, temperature resistant, and microwavable. They are manufactured via injection molding to ensure that our products have airtight lids to seal and safely store food. The durability and flexibility of these containers minimize cracking and prevent damage common among competing products. The containers are also easy to clean and eco-friendly and recyclable.
We stand behind the quality of our products and offer quality assurance. If for any reason our food storage containers, bento lunch box, or tupperware sets do not meet your needs, please contact our customer service team. We offer quick and hassle-free assistance to resolve any issues that may arise.
2. 6 Pack – Simplehouseware 3 Compartment Food Grade Meal Prep Storage Container Boxes (36 Ounces)

Introducing the ultimate solution for keeping your meals fresh and your meal prep easy – the Great Meal Prep Lunch Box. This container is designed with your convenience and safety in mind, making it the ideal choice for those who want to eat healthy and stay organized.
Made with BPA-Free and Food-Grade Safe PP material, the container and lid are completely safe for storing and transporting your food. You can have peace of mind knowing that your food is not being contaminated with harmful chemicals.
The container is also reusable and durable, making it a cost-effective and eco-friendly option. It is designed to stack easily in the freezer or lunch bag, with a leaking-proof and air-tight lid to prevent any spills or leaks. This means you can take your meals on the go without worrying about any mess.
Another great feature of this lunch box is its versatility. It is safe to use in the microwave, freezer, and dishwasher on the top rack. It can withstand temperatures from -40°F to 320°F (or -40°C to 160°C), making it perfect for storing and reheating your meals.
To top it off, this lunch box is backed by a USPTO Patent No: US 2018/0086500 A1, ensuring that you are getting a high-quality product that has been thoroughly tested and approved.
3. 6 Pack – Simplehouseware Color Reusable 3-Compartment Meal Prep Container Boxes (36 Ounces)

Introducing the ultimate solution for meal prep and food storage, the Great Meal Prep Lunch Box. This lunch box is designed to make meal prepping a breeze and keep your food fresh for longer periods of time.
Safety is a top priority when it comes to food storage, and this container and lid are made with BPA-Free and Food-Grade Safe PP materials. You can rest assured that your food is safe and free from harmful chemicals.
Not only is this container safe, it is also reusable, durable, and stackable. The container is specifically designed to easily stack in the freezer or lunch bag. The lid is also leak-proof and air-tight, ensuring that your food stays fresh and doesn't spill.
This lunch box is also incredibly convenient to use, as it is microwave, freezer, and dishwasher safe. It can withstand temperatures ranging from -40°F to 320°F (-40°C to 160°C). Simply place the container on the top rack of your dishwasher for easy cleaning.
What sets this lunch box apart from others is its USPTO Patent No: US 2018/0086500 A1. This patent proves that this lunch box is a unique and innovative product that you won't find elsewhere.
Invest in the Great Meal Prep Lunch Box and simplify your meal prep routine while keeping your food fresh and safe.
4. Bento Bliss Meal Prep Containers – 20 Pack

The 20 Pack of EZ Prepa Portion Control Bento Boxes is the perfect solution for individuals seeking to maintain a healthy lifestyle. These durable containers come with lids, making it easy to prepare healthy meal plans for the week ahead.
These 3 compartment meal prep containers are designed to conveniently carry your meals with you wherever you go. With each bento lunch box having a capacity of 32oz, you can be sure that you have the perfect portion size for your meals.
Made of high-quality plastic material, these exclusive EZ Prepa food prep containers are both microwave and dishwasher safe, ensuring that you can use them repeatedly without any harm. Their sturdy design makes them capable of withstanding heat from the microwave without melting or warping.
These lunch box containers are stackable, which means that they save time and space in your fridge or cabinet, making them the practical choice for meal prepping. And as they are reusable, they are also an affordable option.
When on the go, it can be difficult to resist the temptation of fast food or overpriced meals from restaurants or delis. But with these meal prep containers, you can stay true to your diet and prepare your meals at home with ease.
In a rectangular shape, the EZ Prepa Portion Control Bento Boxes are the best solution for anyone seeking to stay healthy while on the go.
5. Good Cook Meal Prep, 3 Compartments Bpa Free, Microwavable/dishwasher/freezer Safe, White

The Meal Prep Containers with Three Compartments are designed to provide ample space for a complete, three-course meal. The container features three compartments that are perfect for storing a main dish, side dish, and dessert. The embossed measurements of 1 cup+1 cup and 2 cups section allow for accurate portion control.
These containers are versatile and can be used in the microwave, freezer, and dishwasher. They are also BPA-free, ensuring that your food remains safe and healthy. With 10 sets included in this package, you can have enough containers for an entire work or school week, providing lunches for two or two meals for one.
To help you get started with meal prepping, this container set comes with a complete meal prep starter guide. The guide includes 3 healthy recipes that have been specially developed to fit the container. With this guide, you can easily plan and prepare your meals in advance, ensuring that you stay on track with your health and fitness goals.
6. Freshware 3-Compartment Meal Prep Containers – 21 Pack

Introducing the 21-Pack Bento Boxes from Freshware – the perfect solution to save your time and money while keeping your meals healthy and portion-controlled. These bento boxes are designed to provide you with the convenience of storing your meals in one container, with 3 compartments that can store a total of 24oz (12-6-6 oz) of food.
These containers are perfect for people who are health-conscious and want to maintain a healthy lifestyle. Whether you are looking for a way to keep your meal prep plan on track or packing your kid's school lunch, these containers are ideal for you. They are recommended for ages 3 and above, making them a perfect choice for everyone.
The Freshware Bento Boxes are constructed with premium quality materials, making them durable and reusable. Unlike other meal prep containers that crack or melt in the microwave, these boxes are built to last. You can use them regularly without worrying about damaging them.
These containers are also safe to use in the microwave, dishwasher, and freezer. They are made of the highest quality food safe materials that can withstand temperatures ranging from -40C to +120C (-40F to 250F). You can use them safely without worrying about harmful chemicals leaking into your food.
At Freshware, customer satisfaction is our top priority. We are confident that you will love these food containers, but in the unlikely event that they do not meet your expectations, we offer a satisfaction guarantee. You can return them for a full refund or replacement.
7. Eco-Friendly 2-Compartment Meal Prep Containers

Introducing the perfect meal prep companion for anyone looking to save time and stay organized. This set of 50 convenient meal prep containers with lids is designed to make your life easier, whether you're packing lunches, storing leftovers, or taking food on the go. With a leak-proof, airtight design and 2 compartments to keep entrees and sides separated, these containers are perfect for work, travel, or restaurant takeout.
The containers are made from the highest quality food-grade PP plastics, ensuring that they are BPA free, temperature resistant, and microwavable. They are also durable and flexible, minimizing cracking and preventing damage common among competing products. The thoughtful design ensures that this container set meets all of your needs, and the stackable and lightweight design allows for easy storage.
Each container measures 8.4” x 6” x 1.77” and has a capacity of 32 oz. This makes them perfect for packing hot or cold meals, including salads, sandwiches, snacks, fresh fruit, dips, breakfast, lunch, dinner, and leftovers. The containers are also microwave safe and can be reheated or frozen, withstanding temperatures in the range of -40°F to 270°F or -40°C to 132°C. They are also dishwasher safe and can be washed in the top rack of the dishwasher repeatedly.
When it comes to convenience, these meal prep containers are hard to beat. With quick, easy open lids and quicker reheat times when compared to other bulk lunch box containers, meal prep has never been easier. The containers' durable design has a high tolerance for bending, twisting, and temperature, and their airtight, leak-proof lids seal tight, keeping your food safe and secure.
These containers are eco-friendly and recyclable, making them a guilt-free option for anyone looking to reduce their environmental impact. If for any reason our meal prep container, bento lunch box sets do not meet your needs, our customer service team is always ready to provide quick and hassle-free assistance to resolve any issues that may arise.
8. Bento Box Set: 10-Pack Meal Prep Containers

Introducing the 3 Compartments Meal Prep Containers, a set of 10 containers designed to help you keep your meals organized with its Multi Colored Lids. This meal prep container is perfect for those who prefer portion control and would like to add some color to their daily routines.
The containers are made of top quality eco-friendly PP material which is BPA-free, thicker, leak-proof and bend-resistant compared to normal lunch bento. The size of each container is 9.5 x 6.2 x 2.2 inches, which can hold up to 32oz of food. These containers are safe for use in the microwave, freezer, and dishwasher, making them perfect for those who are always on the go. In addition, these food storage containers can nest together to save space when not in use.
The 3 Compartments Meal Prep Containers are designed to withstand temperatures from -40 to 250 degrees Celsius, making them completely microwave or freezer safe! And the best part is that they are dishwasher safe, making cleaning up a breeze.
These lunch boxes are not only easy to open but also leak-proof and suitable for both adults and kids. They can keep food fresh for a long time, making them perfect for those who like to prepare meals in advance. These food bento containers are stackable, ensuring they will not take up much space and are easy to be tidied up.
9. Freshtastic 2-In-1 Meal Containers – 15 Pack

The 15-Pack Bento Boxes are a perfect solution for anyone who wants to save time and money while maintaining a healthy lifestyle. Each container features 2 compartments, allowing for perfectly portioned meals that are both satisfying and nutritious. With a total capacity of 28 oz, these containers are ideal for those who need to keep track of their calorie intake.
These food storage containers are not only great for meal prep but also for school lunches or storing leftovers from last night's dinner. They are made of premium quality materials that are designed to last longer than other meal prep containers on the market. Unlike other containers that crack or melt in the microwave, these heavy-duty lunch containers can withstand high temperatures without any damage.
One of the best things about these bento boxes is that they are microwave, dishwasher, and freezer safe, making them incredibly versatile. They are made from the highest quality food-safe materials, so you can enjoy your meals without worrying about harmful chemicals leaching into your food.
The Freshware food containers are designed to help you maintain a healthy lifestyle while also saving money by cooking at home. They come with a satisfaction guarantee, so if you are not completely satisfied with your purchase, you can return them for a full refund or replacement.
10. Airtight Bento Boxes: 10 Pack For Lunch!

The IGLUU Meal Prep Containers are a premium quality solution for storing and transporting food. They are designed to keep food fresh for longer, thanks to their airtight lids that seal tight. Whether you're heading to the office, university, gym, or traveling, these containers are the perfect companion. They are also great for picnics or storing leftovers.
One of the standout features of these containers is their durability. Made with high-quality plastic, they are thicker and stronger than cheaper competitor brands. They are also divided into three compartments, making them perfect for pre-portioned meal prep or storing wet and dry foods separately during microwave cooking.
These containers are ideal for those who are in need of portion control, whether you're on a keto diet or simply trying to maintain a balanced diet plan. Each container is perfectly proportioned and can store up to 32oz of food. The individual container size is 8.6 inches (l) x 6 inches (w) x 2 inches (h).
The IGLUU Meal Prep Containers are microwave, freezer, and dishwasher safe, making them a versatile option for any kitchen. They are made from premium plastic and are BPA-free, ensuring that they are safe for you and your family to use. Their raised-lids also provide extra storage capacity, preventing your food from being compressed.
At IGLUU, customer satisfaction is a top priority. That's why these food trays are backed by a satisfaction guarantee. If you're not fully satisfied with your purchase, you can easily receive your money back.
Best 3 Compartment Meal Prep Containers FAQs
Are 3 compartment meal prep containers leak-proof?
Most 3 compartment meal prep containers are designed to be leak-proof, but it ultimately depends on the brand and specific product. It's important to read the product description and customer reviews before making a purchase to ensure that the containers are indeed leak-proof. Additionally, it's important to properly seal the containers to prevent any leaks. To do so, make sure all compartments are securely closed and the lid is snapped on tightly. Some containers may also come with locking mechanisms to ensure a tight seal. Overall, if you are looking for leak-proof meal prep containers, make sure to do your research and invest in a high-quality brand to ensure your food stays fresh and contained during transportation.
Are 3 compartment meal prep containers microwave-safe?
Yes, 3 compartment meal prep containers are typically microwave-safe. However, it is important to check the manufacturer's instructions or packaging to ensure that they are labeled as such. Some containers may be made from materials that are not safe for use in the microwave, such as certain types of plastic or metal.
If the containers are labeled as microwave-safe, it is still important to follow proper heating guidelines to avoid any potential safety hazards. This may include removing any lids or covers before heating, ensuring that the container is placed in the center of the microwave for even heating, and allowing the food to cool briefly before consuming.
Overall, 3 compartment meal prep containers can be a convenient and practical option for those looking to prepare and store meals in advance. Just be sure to check for microwave safety and follow proper heating guidelines to ensure a safe and enjoyable meal.
Can 3 compartment meal prep containers be used for both hot and cold meals?
Yes, 3 compartment meal prep containers can be used for both hot and cold meals. These containers are made of high-quality materials that are safe to use in the microwave or freezer. They are designed to withstand both hot and cold temperatures without warping or cracking.
When using the containers for hot meals, it is important to ensure that the food is heated to the proper temperature before placing it in the container. It is also recommended to let the food cool down for a few minutes before closing the container to avoid condensation.
When using the containers for cold meals, it is recommended to pre-chill the container before adding the food to keep it fresh longer. It is also important to ensure that the lid is tightly sealed to prevent any air from getting in.
Overall, 3 compartment meal prep containers are versatile and convenient for meal prepping and can be used for both hot and cold meals.
Can 3 compartment meal prep containers be used for freezing meals?
Yes, 3 compartment meal prep containers can be used for freezing meals. However, it is important to ensure that the containers are made of freezer-safe material. Some plastic containers may become brittle and crack when frozen, so it is important to check the manufacturer's instructions before using them for freezing.
When using meal prep containers for freezing, it is also important to leave some extra space at the top of the container to allow for expansion of the food as it freezes. This can prevent the container from cracking or breaking in the freezer.
It is also recommended to label the containers with the date and type of food to ensure proper rotation and to avoid freezer burn.
When reheating frozen meals in these containers, it is important to follow proper food safety guidelines and ensure that the food is heated to the appropriate temperature to prevent foodborne illness.
How do 3 compartment meal prep containers compare to single or double compartment containers?
Three compartment meal prep containers offer several advantages over single or double compartment containers. Firstly, they allow you to portion your food more effectively. With three compartments, you can divide your meal into protein, carbohydrates, and vegetables, ensuring that you have a balanced diet. This is particularly important if you are trying to lose weight or build muscle.
Secondly, three compartment containers are more versatile than single or double compartment ones. You can use them for a variety of meals, from salads to stir-fries to sandwiches. The different compartments also mean that you can keep your food separate, which is useful if you are transporting your meals.
Finally, three compartment containers are often made from high-quality materials that are durable and easy to clean. They are also often microwave and dishwasher safe, which makes them convenient for busy lifestyles.
Overall, if you are serious about meal prepping and want to ensure that your meals are balanced and varied, a three compartment container is a great investment.
How many meals can a typical 3 compartment container hold?
A typical 3 compartment container is designed to hold one meal per compartment, which means it can hold up to three meals. These containers are commonly used for meal prep and portion control, allowing individuals to store and transport their meals conveniently. They are available in various sizes and materials, with most being made of plastic or glass. Some containers may have larger compartments designed for a main course and smaller compartments for sides, while others may have equal-sized compartments. It is important to note that the number of meals a container can hold may vary depending on the size and amount of food in each compartment. Overall, a 3 compartment container is a useful tool for those looking to plan and organize their meals in advance.
What are the benefits of using 3 compartment meal prep containers for meal planning?
Using 3 compartment meal prep containers can have a variety of benefits for meal planning. First and foremost, these containers allow for portion control, which is essential for maintaining a healthy diet. By having pre-measured compartments for protein, vegetables, and grains, it's easier to ensure that you're getting the right balance of nutrients in each meal.
Additionally, 3 compartment meal prep containers can save time and money. By planning and prepping your meals in advance, you can avoid the need to make last-minute food purchases or resort to takeout. This can help you stick to a budget and reduce food waste.
Another benefit is that meal prep containers can be used for a variety of purposes beyond meal planning. They can be used for storing leftovers, packing lunches for work or school, or even for snacks on-the-go.
Overall, using 3 compartment meal prep containers can help you eat healthier, save time and money, and reduce food waste. It's a simple yet effective tool for anyone looking to improve their diet and streamline their meal planning process.
What are the best materials for 3 compartment meal prep containers?
When it comes to 3 compartment meal prep containers, there are a few materials that are considered to be the best. The first and most popular option is plastic. Plastic containers are lightweight, durable, and easy to clean, making them a great choice for meal prep. Additionally, they come in a variety of sizes and shapes, so you can find the perfect container for your needs.
Another great option is glass. Glass containers are non-toxic and won't leach chemicals into your food, making them a healthy choice. They are also microwave and oven safe, which is convenient for reheating meals. However, they are heavier than plastic and can be more fragile.
Stainless steel is another option to consider. They are durable, long-lasting, and won't break or crack like glass. They are also easy to clean and won't retain odors like plastic. However, they can be more expensive than plastic or glass.
Ultimately, the best material for your 3 compartment meal prep containers will depend on your personal preferences and needs. All three materials have their pros and cons, so it's important to choose the one that works best for you.
What are the best ways to clean and maintain 3 compartment meal prep containers?
Maintaining and cleaning your 3 compartment meal prep containers is crucial for keeping them in good condition and ensuring they remain hygienic for repeated use. Here are some of the best ways to clean and maintain 3 compartment meal prep containers:
1. Hand wash: It is recommended to wash your meal prep containers by hand using warm soapy water. Scrub the containers gently with a soft sponge or brush to remove any food particles, and then rinse thoroughly with clean water.
2. Dishwasher safe: Check if your meal prep containers are dishwasher safe. If they are, place them on the top rack of your dishwasher and run a normal cycle.
3. Avoid harsh chemicals: Avoid using harsh chemicals or abrasive cleaners on your meal prep containers. These can cause damage to the containers and leave residual chemicals that can contaminate your food.
4. Dry thoroughly: After washing, make sure to dry your meal prep containers thoroughly before storing them. Leaving them wet can cause mold and bacteria to grow.
5. Store properly: Store your meal prep containers in a dry and cool place to prevent any bacteria or mold growth.
By following these simple steps, you can keep your 3 compartment meal prep containers clean and hygienic for repeated use.
Which brands offer the best 3 compartment meal prep containers?
Several brands offer the best 3 compartment meal prep containers that are perfect for keeping different food items separate and organized. One of the top brands is Prep Naturals, which offers high-quality meal prep containers that are made of durable and BPA-free plastic. These containers come with three compartments, allowing you to keep different food items separately and avoid any mixing. Another popular brand is Freshware, which offers a range of 3 compartment meal prep containers that are microwave and dishwasher safe, making them perfect for busy individuals who need quick and easy meal prep solutions. Additionally, Fitpacker is another brand that offers excellent 3 compartment meal prep containers that are durable, leak-proof, and easy to use. Overall, the best 3 compartment meal prep containers are those that are made of high-quality materials, have a secure and leak-proof design, and are easy to use and clean.
