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Best 45 Liter Backpack (2024 Update)

If you’re looking for a reliable and spacious backpack that can carry all your essentials for a multi-day trip, a 45 liter backpack may be your sweet spot. With so many options available on the market, finding the best one can be a daunting task. However, considering a few factors before investing your money can help you make an informed decision.

First and foremost, think about the purpose and duration of your trip. Are you going on a hiking adventure or a backpacking trip? How many days will you be away? Your answers will determine the size, weight, and features of the backpack you need. Also, consider the material and construction of the backpack for durability, comfort, and weather resistance.

Another factor to look into is the backpack's design and organization. Do you prefer a top-loading or front-loading backpack? How many compartments and pockets do you need to keep everything organized and easily accessible? Are there external straps, loops, or compression features to attach gear and adjust the load?

If you’re still uncertain about which 45 liter backpack to choose, ask yourself some questions such as: What’s the maximum weight I can comfortably carry for several hours? Do I need a backpack with a hydration system or a rain cover? Will I be hiking in rough terrains or during hot summers? Is there any warranty or customer support I can rely on if I need to return or fix the backpack?

Answering these questions can help you narrow down your options and find the best 45 liter backpack that suits your needs and preferences.

10 Best 45 Liter Backpack

# Product Image Product Name Product Notes Check Price
1
Ideal for outdoor activities such as hiking and camping, with a large capacity and durable design.
2
It is ideal for hiking and outdoor sports due to its waterproof material and included rain cover.
3
The product is ideal for hiking, camping, backpacking, and travel. Includes rain cover and lightweight design.
4
The backpack is ideal for business executives and travelers looking for a carry-on bag with ample space.
5
Ideal for travel and outdoor activities, offering versatility with an expandable capacity and high-quality design features.
6
Ideal for travelers and professionals who require a spacious, durable and convenient backpack that fits a 17.3-inch laptop.
7
The product is ideal for keeping backpacks waterproof during outdoor activities such as hiking, camping, traveling, and cycling.
8
The product is ideal for individuals who require a spacious and durable backpack for travel, work, and overnight stays.
9
Ideal for outdoor activities such as camping, hiking, and travelling with its waterproof feature and spacious capacity.
10
Ideal for travel, college and business with TSA-approved compartment for laptops up to 17.3 inches and USB charger hole.
Ideal for outdoor activities such as hiking and camping, with a large capacity and durable design.
It is ideal for hiking and outdoor sports due to its waterproof material and included rain cover.
The product is ideal for hiking, camping, backpacking, and travel. Includes rain cover and lightweight design.
The backpack is ideal for business executives and travelers looking for a carry-on bag with ample space.
Ideal for travel and outdoor activities, offering versatility with an expandable capacity and high-quality design features.
Ideal for travelers and professionals who require a spacious, durable and convenient backpack that fits a 17.3-inch laptop.
The product is ideal for keeping backpacks waterproof during outdoor activities such as hiking, camping, traveling, and cycling.
The product is ideal for individuals who require a spacious and durable backpack for travel, work, and overnight stays.
Ideal for outdoor activities such as camping, hiking, and travelling with its waterproof feature and spacious capacity.
Ideal for travel, college and business with TSA-approved compartment for laptops up to 17.3 inches and USB charger hole.

1. Mountainsmith Hiking, Heritage Black, 45l, Mayhem 45

The product under review boasts of several features that make it a great choice for the trail and travel enthusiast. It is designed with a front panel expansion pocket that has daisy chain attachment loops, making it easy to attach additional gear. Additionally, it comes with a built-in haul handle that offers convenience when moving the backpack around.

One of the standout features of this backpack is its hybrid panel/top-loader system. This system makes it easy to access the contents of the backpack, whether one is on the trail or traveling. The backpack is also designed with a hex-ridged EVA back panel padding that allows for omni-directional airflow. This feature ensures that the user stays cool and comfortable, even when carrying the backpack for extended periods.

The backpack comes with dual-density EVA/PU shoulder straps that have load lifter adjustment. This feature ensures that the backpack's weight is evenly distributed across the shoulders and back, reducing the risk of discomfort or injury. Moreover, the backpack is designed with a high-density foam framesheet that has a wireframe load dispersion feature. This feature further enhances the backpack's ability to distribute weight evenly, making it comfortable to carry even during long hikes or travels.

2. Wonenice 50l(45+5) Waterproof Hiking Backpack – Outdoor Sport Daypack With Rain Cover

Introducing the 50L High-Capacity Hiking Backpack, a must-have for any outdoor enthusiast. With its spacious main compartment, two zipped front pockets, sleeping bag compartment, and mesh side pockets, you can easily store all your camping essentials, including tents, blankets, cooking gear, and other equipment. Its clear internal layout provides easy access to all your belongings, making it a convenient choice for any camping trip.

Crafted with high-quality polyester and nylon fabric, this backpack is built to last. Its water-resistant, tear-resistant, anti-scratch, wear-resistant, breathable, and moisture-proof properties make it the perfect companion for any weather condition. Additionally, its strong hanging system allows you to carry more items with ease.

This backpack is adjustable to fit the needs of both men and women of any age. Its adjustable chest and waist belts enable you to adjust it to your desired tightness, ensuring maximum comfort during long hikes. The ergonomic padded, widened, and thickened S-type shoulder straps and high elastic breathable back support provide the best ventilation and ease the burden on your shoulders.

Included with this backpack is a waterproof rain cover, ensuring your belongings stay dry during unexpected downpours.

3. Esup 50l Lightweight Hiking Backpack With Rain Cover

The adjustable straps on this multi-functional travel bag make it suitable for all people. With the ability to adjust the tightness as needed, this backpack can be used for tying up your pack or hanging a sleeping bag, mat, hammock, and more.

This backpack has a 50L high-capacity, making it perfect for 2-4 day adventures. It includes a main compartment, two zipped front pockets, a sleeping bag compartment, and mesh side pockets. You can easily put your tents, blanket, or cooking gear in this backpack.

Made with high-quality tear-resistant polyester and nylon fabric, this backpack is anti-scratch and wear-resistant. It also comes with a rain cover to prevent water from sipping into the bag, keeping your belongings dry.

The backpack's breathable mesh shoulder straps come with plentiful sponge padding to help relieve stress from your shoulders. The widened and thickened S-type shoulder straps and high elastic breathable back support provide the best ventilation and ease the burden of carrying the backpack.

In addition to the backpack, you will also receive a waterproof rain cover. This hiking backpack 50L is perfect for any adventure and will be a reliable companion on your trips.

4. Trailkicker Carry-On: Your Ultimate 48l Travel Companion

Introducing the Flight Approved Carry On Backpack, the perfect companion for frequent flyers, business executives, and weekend travelers. Measuring 22 x 14 x 7.5 inches, this luggage backpack meets the carry-on baggage allowances for most IATA flights overhead compartments, making it a convenient choice for those always on the go.

Crafted from durable polyester, this carry on bag is water-resistant, ensuring your belongings stay dry and protected in different climates. Additionally, the stress points are reinforced with double stitching, providing lasting wear and tear resistance.

Designed with a 3-in-1 convertible style, this unisex weekender backpack can be worn as a backpack, suitcase, or briefcase. With its wide-open design, packing is made easy, while the concealable shoulder straps can be folded and stored in a zipper back pocket, transforming the backpack into a suitcase or briefcase style. A luggage strap/suitcase sleeve on the back also allows for backpack stacking on luggage handle tubes, making it easier to carry.

The travel laptop backpack is equipped with multiple pockets to keep your items organized and safe during your trip. It features a padded pocket that fits laptops up to 17 inches, a zipped pocket for your passport and boarding pass, an organizer compartment for your cell phone, power bank, earphones, wallet, or any other small items, and a front zipper pocket for flat items, such as books or magazines. The backpack's airflow back with breathable cushioned shoulder straps offer comfort and support in an ergonomic design.

To give you peace of mind, this backpack comes with a worry-free warranty. You can count on the friendly customer service team for any issues you may have within 30 days of purchase.

Choose the Flight Approved Carry On Backpack for your next trip, and enjoy a versatile, durable, and comfortable travel experience.

5. Peak Design Travel Line Backpack 45l (Sage) (Expandable 30-35-45l)

The Peak Design Modular Bag System is a versatile and customizable backpack that allows users to tailor the internal carry options to fit their specific needs. It meets international maximum carry-on standards in its default 35L configuration, but can expand to a maximum storage capacity of 45L with the dual expansion zips.

This backpack is designed for easy and quick access to your belongings. The dual side zippers provide instant access to your camera and other items, while the full rear access via large dual zips allows for easy packing and unpacking. The main back zip ensures quick access to your tablet or laptop.

For those who require additional storage options, the Packing Tools, Camera Cubes, Tech Pouch, and Wash Kit can be purchased separately and perfectly complement the Travel Line Backpack.

Whether you're a photographer needing easy access to your camera equipment or a tech-savvy traveler who requires quick access to electronics, the Peak Design Modular Bag System offers a solution for all your storage needs. With its customizable options and sleek design, this backpack is a must-have for anyone who values convenience and functionality while on the go.

6. Bange 45l Flight-Approved Laptop Backpack

The BANGE Expandable Travel Backpack is a versatile and practical option for those who need a reliable bag for their travels. With a capacity that ranges from 28L to 45L, this backpack can meet the needs of a 7-day business trip or a weekend getaway. It measures 20*13.5*7.1 inches before extended and 20*13.5*10.2 inches after extended, which is perfect for carrying all your essentials.

This large-capacity carry-on backpack features multiple compartments and pockets to keep your items organized. The main pocket can accommodate 5-8 pieces of clothing, and the mesh separation design in the main compartment helps keep your clothes and electronic items separated. The wet and dry separation pockets are perfect for storing your washing items while keeping other items dry. The front compartment is ideal for holding magazines, iPad, and power bank.

The BANGE backpack also has a separate laptop compartment that can fit a 17.3-inch laptop, ensuring your device is protected from any damage while on the go. The high-quality waterproof PVC material ensures your laptop is safe and dry even in the rain.

This backpack is not only functional but also convenient. It has a USB charging port, allowing you to charge your phone from outside, and you only need to place a power bank in the backpack. It is also made of waterproof Oxford material, with an internal waterproof pouch to protect your goods from water. The shoulder and handle joints are adopted bold line sewing to make it sturdier, and the two thick handles are comfortable for long-time carrying. All the zippers are durable and smooth, which are sturdy explosion-proof.

In short, the BANGE Expandable Travel Backpack is a waterproof and multipurpose backpack that is perfect for business trips, hiking, travel, camping, and other outdoor activities. It has different compartments with different sizes and features to make storage easy and neat. With this backpack, you can enjoy a secure and long-lasting usage every day or weekend, making it an excellent companion for your travels.

7. Wszcml Waterproof Backpack Cover For All Adventures

Introducing the 100% Waterproof & Incredible Durable Backpack Rain Cover, designed to provide unmatched protection to your backpack during any rainy activities. This backpack rain cover is made of 300D high-quality rainproof, scratch-resistant, and wear-resistant plaid oxford, ensuring that your backpack remains free from scratches, dirt, and sand. The waterproof polyester used in the cover has a water pressure of 5000Pa, and the drainage port can effectively drain water, keeping your backpack safe and dry.

The backpack protection cover features a large reflective strip attached to it, which increases visibility and reduces the occurrence of traffic accidents, ensuring the safety of outdoor activities, especially during night-time.

The backpack cover has an upgraded design that provides all-over protection. The adjustable elastic band on the backpack cover allows you to adjust the size of your bag easily, while the cross adjustable buckle straps provide extra stability and ensure that the backpack is fully covered and dry.

The waterproof backpack cover is multi-functional and has a foldable feature that enables it to be used as a bicycle rain cushion, electric fan cover, and any equipment that needs to be rainproof in rainy days. It is perfect for hiking, camping, cycling, fishing, and other outdoor activities.

The manufacturer offers a free exchange size if the cover does not fit without the need for returning the product. The product also comes with a worry-free 24-month warranty and lifetime customer service. In case the cover slides down, the manufacturer offers a full refund without returning the product.

8. Otevan Flight-Approved Expandable Travel Backpack

This travel backpack is the perfect solution for those who need extra space and convenience when traveling. With its expandable and large capacity design, it can easily fit all your travel clothing and daily necessities for a 3-7 day trip. The backpack can expand from 35L to 45L by simply expanding the zipper. It is the ideal choice for weekend trips, business trips, and holiday journeys.

The backpack is flight approved and convenient for travel. It features a thicken and breathable back panel with no sweating design, ensuring you stay comfortable while carrying it. The padded handle on the top is soft and firm, providing a comfortable experience. It also has a designed luggage strap on the back that fits perfectly on a trolley case, making it easy to carry around.

This travel backpack is easy to organize and has a well-organized design. The independent laptop compartment has a laptop and iPad layer with thicken padding that prevents it from shocking. The separate clothing compartment has an expandable function that provides a 45L capacity for different travel clothing. The internal elastic straps can secure items well, while the front compartment with multi-pockets design is ideal for small items. There is also an anti-theft back pocket for valuable items, keeping your items well-organized.

The backpack features a burden relieve feature that includes an air-ventilated thicken back panel equipped with a chest strap, reducing the shoulder stress when you have the S curve mesh back strap. It generates no sweating and can effectively relieve the pressure on your back and shoulder while carrying it for a long time. The four outer side compression buckles can reduce the zippers' stress to make the backpack last longer and more durable. The soft padding handle provides you with another comfortable way while gripping it.

This duffle bag backpack is made of quality and lightweight material that can be water-resistant and anti-torn in drizzly days. The zippers are smooth and easy to close and open. The reinforced stitching and ergonomic design make it last longer and carrying more comfortable. This travel backpack has multi-purpose usage as a large laptop backpack, weekender backpack, luggage backpack, business backpack, and more.

9. Venturepro 45l Backpack: Your Ultimate Outdoor Companion

Introducing a versatile and practical backpack suitable for both men and women – the Medium Waterproof Backpack. Measuring 55*36*17cm (22*15*7 inches), it is spacious and perfect for all your outdoor activities such as travelling, backpacking, hiking, camping, gym, and more.

Crafted from high-quality waterproof polyester material, this backpack is both lightweight and durable. The breathable and padded carrying system is designed to slow down pressure and shock, ensuring maximum comfort during long hours of use. The non-slip feature adds to the convenience of carrying this backpack, especially during rigorous outdoor activities.

The backpack boasts a fashionable design with numerous pockets and features. The three large front zipped pockets, two side net pockets, and an internal zipped pocket provide ample storage space for all your essentials. The headphone interface and multi-point plug-in system keep you connected on the go while ensuring your gadgets are safely stored in the pockets.

The rubber handle at the front is durable and convenient for carrying the backpack. The third front pocket can be turned into a shoe compartment by zipping up the sleeve inside. This feature is ideal for storing your shoes separately from other items. The backpack is equipped with high-quality buckles and zippers that are strong and reliable.

10. Bagsmart Tech-Ready Travel Backpack

This travel backpack boasts a spacious 40L capacity with four well-designed compartments, making it the perfect choice for 3-5 day trips. The main compartment is generously sized and can easily hold up to 5-12 pieces of clothing, books, shoes, and other belongings. Additionally, there is a dedicated laptop compartment that is thoughtfully padded and can fit laptops up to 17.3 inches. With more than 15 functional pockets, this backpack ensures that all of your personal belongings are well-organized and easily accessible whenever you need them.

This weekender backpack is TSA certified and airline-approved, making travelling with it a breeze. Its 180-degree opening design allows for quick and hassle-free security checks. It measures 18.89" x 13.58" x 9.05" making it the perfect size for a personal item on flights.

For added convenience, the backpack is designed with practical details such as a separate portable charger pocket and a USB charging hole. This feature makes charging your electronic devices on the go a breeze, ensuring that you stay connected and powered up throughout your travels.

This travel backpack is built to travel and made to last. It is constructed from waterproof and durable polyester fabric with a high-density polyester lining for better tear resistance and excellent water resistance. Its rugged construction allows it to handle all kinds of wear and tear, from daily commuting to hiking and trekking. This makes it an ideal option for heavy-duty travel enthusiasts.

The backpack features adjustable padded straps that provide excellent support, reducing shoulder and back strain, even when carrying heavy loads for long periods. It also includes a breathable mesh back panel that keeps you cool during hot weather and sweaty activities. Use it as a weekender backpack, hiking, camping, plane trip, business backpack, work backpack, college backpack, or casual daypack backpack.

Best 45 Liter Backpack FAQs

Are there any 45 liter backpacks that are waterproof?

Yes, there are 45 liter backpacks that are designed to be waterproof. These backpacks are made with waterproof materials such as nylon or polyester and often feature sealed seams or waterproof zippers to keep your belongings dry in wet conditions. Some popular brands that offer waterproof 45 liter backpacks include Osprey, Patagonia, and The North Face. It's important to note that while these backpacks are designed to be waterproof, they may not be completely submersible or able to withstand heavy rain for extended periods of time. It's always a good idea to check the manufacturer's specifications and reviews from other users to ensure that the backpack will meet your specific needs for waterproofing.

Are there any 45 liter backpacks with built-in hydration systems?

Yes, there are 45 liter backpacks with built-in hydration systems available in the market. Many popular backpack brands such as Osprey, Camelbak, and Deuter offer backpacks that come with hydration systems. These hydration systems are typically built into the backpack and include a water reservoir, tube, and bite valve that allows the user to drink water hands-free while on the go.

When selecting a 45 liter backpack with a built-in hydration system, it is important to consider factors such as the quality of the hydration system, the size and fit of the backpack, and the intended use of the backpack. It is also important to ensure that the backpack is comfortable to wear and has enough storage space for your needs.

Overall, a 45 liter backpack with a built-in hydration system can be a great investment for anyone who enjoys outdoor activities such as hiking, camping, or backpacking.

Can a 45 liter backpack be used for travel?

Yes, a 45 liter backpack can certainly be used for travel. The size of your backpack ultimately depends on your personal preferences and travel needs. A 45 liter backpack can be a great option for those who prefer to travel light and pack efficiently. It is also a good size for carry-on luggage on most airlines.

When choosing a backpack for travel, it is important to consider the length of your trip, the climate of your destination, and the activities you plan to do. If you are planning a longer trip or need to pack bulkier items such as winter clothing or camping gear, you may want to consider a larger backpack. However, if you are only going for a short trip or prefer to pack light, a 45 liter backpack can be a great choice.

Overall, the most important thing is to choose a backpack that is comfortable to wear, fits your body well, and meets your travel needs.

Is there a 45 liter backpack that is TSA-approved for carry-on luggage?

Yes, there are several 45 liter backpacks that are TSA-approved for carry-on luggage. However, it is important to note that TSA regulations may vary depending on the airline and destination, so it is always best to check with the specific airline before traveling. Some popular TSA-approved 45 liter backpacks include the Osprey Farpoint 40, the Tortuga Setout 45, and the Patagonia Black Hole 45L. These backpacks are designed to fit within the carry-on size restrictions for most airlines and also have features such as padded straps and multiple compartments for easy packing and organization. It is recommended to choose a backpack that is durable and comfortable for extended travel, and also meets your specific needs in terms of style, features, and budget.

What are the top-rated 45 liter backpacks on the market?

There are several top-rated 45 liter backpacks available on the market. One of the most popular options is the Osprey Atmos AG 50. This backpack features an anti-gravity suspension system that distributes weight evenly and comfortably, making it ideal for long hikes. Another highly rated backpack is the Gregory Baltoro 65. Although it is slightly larger than 45 liters, it is a great option for those who need a bit more space. It also features a comfortable suspension system and plenty of pockets for organization. The Deuter ACT Lite 45+10 is another excellent choice, with a ventilated back panel and adjustable straps for a customized fit. Other top-rated 45 liter backpacks include the REI Co-op Traverse 35 Pack, the Patagonia Black Hole 45L, and the Thule Landmark 60L. Ultimately, the best backpack for you will depend on your specific needs and preferences, so it's important to do your research and read reviews before making a purchase.

What features should I look for in a 45 liter backpack?

When shopping for a 45 liter backpack, there are several features you should consider to ensure that it meets your needs and preferences. Firstly, the backpack should have a comfortable and adjustable harness system to distribute the weight of the load evenly across your shoulders and hips. Look for padding on the straps, back panel, and hip belt to ensure comfortable wear for extended periods. Secondly, you should consider the number and size of compartments and pockets. A 45 liter backpack should have enough space to accommodate your gear, but not be too bulky. Look for a backpack with a variety of compartments and pockets to help keep your gear organized and easily accessible. Thirdly, the material of the backpack should be durable and water-resistant to protect your belongings from the elements. Lastly, consider any additional features, such as a hydration system, compression straps, and hip belt pockets, that may enhance your experience while using the backpack.

What is the most durable 45 liter backpack?

There are several durable 45 liter backpacks available in the market, each with its own unique features and benefits. However, one of the most durable 45 liter backpacks is the Osprey Aether AG 45 Backpack.

This backpack is made with high-quality materials that are designed to withstand harsh conditions and heavy use. It features an Anti-Gravity suspension system that evenly distributes weight across the back, making it comfortable to carry for long periods of time.

The backpack also has a strong and sturdy frame that can handle heavy loads, as well as a reinforced bottom that can withstand rough terrain. Additionally, it has multiple pockets and compartments for organization and easy access to gear.

Overall, the Osprey Aether AG 45 Backpack is an excellent choice for anyone looking for a durable backpack that can handle a variety of outdoor activities and adventures.

What is the weight limit for a 45 liter backpack?

The weight limit for a 45 liter backpack can vary depending on the brand and model. However, generally speaking, a 45 liter backpack should be able to carry around 20-30 pounds of weight comfortably. It is important to note that exceeding the weight limit of a backpack can cause discomfort, strain on your back and shoulders, and potentially lead to injury. Additionally, it is always recommended to pack light and only bring essential items on your backpacking trip to avoid overburdening yourself and your backpack. It is also a good idea to check the manufacturer's website or product manual to determine the recommended weight limit for your specific backpack.

Which 45 liter backpack is best for hiking?

There are several 45 liter backpacks available in the market that are suitable for hiking, but the best one depends on your specific needs and preferences. One great option is the Osprey Atmos AG 50 backpack, which is designed with an anti-gravity suspension system that makes it comfortable to carry even during long hikes. It also features multiple pockets, a hydration reservoir, and an adjustable hip belt for added support. Another great option is the Gregory Baltoro 45 backpack, which is known for its durability and excellent organization. It has a spacious main compartment, a separate sleeping bag compartment, and multiple pockets for storing essentials. Additionally, it features a customizable suspension system and a comfortable hip belt for added support. Ultimately, it's important to consider factors such as fit, weight, and features when choosing a 45 liter backpack for hiking.

Which 45 liter backpack is the most comfortable to wear?

Choosing the most comfortable 45 liter backpack largely depends on your individual preferences and needs. However, there are a few backpack brands that are known for their comfort, durability, and functionality.

One of the top-rated 45 liter backpacks in terms of comfort is the Osprey Atmos AG 50. This backpack has a unique Anti-Gravity suspension system that evenly distributes the weight of the pack and reduces pressure points on your shoulders and hips. It also has a customizable fit with adjustable straps and a mesh back panel that provides excellent ventilation.

Another option to consider is the Gregory Baltoro 65. This backpack has a sturdy frame, supportive hip belt, and adjustable shoulder straps that make it comfortable to wear for long periods. It also has ample storage space and various compartments for organizing your gear.

Ultimately, the most comfortable 45 liter backpack for you will depend on your specific needs and preferences. It's worth trying on different backpacks and testing them out with weight before making a final decision.