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Best Adjustable Weighted Vest (2024 Update)

If you’re looking for a way to add some intensity to your workouts, an adjustable weighted vest can be a great option. With the ability to add or remove weight, you can tailor your workouts to your individual fitness level and goals. However, with so many options on the market, it can be hard to know which vest is the best for you.

Before making a purchase, consider factors such as weight capacity, adjustability, comfort, and durability. It’s important to choose a vest that can hold enough weight to challenge you, but also has the ability to remove weight as your fitness improves. A vest that is comfortable and fits well will prevent unwanted chafing or movement during your workouts. And of course, a durable vest that will last through frequent use is key.

Do you want to add some variety to your training routine? Are you hoping to build strength and endurance? Are you looking for a vest with maximum weight capacity? Or maybe you prioritize a comfortable fit above all else? Whatever your needs and preferences may be, there is a best adjustable weighted vest out there for you. Keep reading to uncover our top picks and find the perfect vest to take your workouts to the next level.

10 Best Adjustable Weighted Vest

# Product Image Product Name Product Notes Check Price
1
Ideal for adding weight resistance to workouts, improving fitness and strength training.
2
Ideal for adding resistance to workouts and increasing overall strength and endurance.
3
The product is an adjustable weighted vest designed for both men and women to enhance their workouts.
4
Ideal for adding resistance to workouts such as strength training, walking, jogging, weightlifting, and running for men, women, and kids.
5
This product is ideal for resistance training and adding extra weight to your workouts.
6
Ideal for adding resistance to workouts and increasing strength training intensity, suitable for men and women at home or gym.
7
The product is ideal for adding weight resistance during workouts.
8
This product is ideal for people who want to increase the intensity of their workouts by adding weight resistance.
9
It is ideal for improving performance during workouts and adding resistance to bodyweight exercises.
10
Adding resistance intensity to women's workouts.
Ideal for adding weight resistance to workouts, improving fitness and strength training.
Ideal for adding resistance to workouts and increasing overall strength and endurance.
The product is an adjustable weighted vest designed for both men and women to enhance their workouts.
Ideal for adding resistance to workouts such as strength training, walking, jogging, weightlifting, and running for men, women, and kids.
This product is ideal for resistance training and adding extra weight to your workouts.
Ideal for adding resistance to workouts and increasing strength training intensity, suitable for men and women at home or gym.
The product is ideal for adding weight resistance during workouts.
This product is ideal for people who want to increase the intensity of their workouts by adding weight resistance.
It is ideal for improving performance during workouts and adding resistance to bodyweight exercises.

1. Cross101 Weighted Vest Arctic/desert Camouflage 20lbs – 80lbs

Looking to take your workout routine to the next level? Look no further than this adjustable weight vest with included weights!

Included with the vest are 8 individual weights, each weighing 2.5 pounds, allowing you to easily customize the amount of weight you carry. The weights are adjustable in 2.5 lb. increments, with a maximum weight of 20 lbs.

Designed to fit most body types, this vest features a one-size-fits-most design, ensuring that you can find the perfect fit for your body. The vest is also designed with a one-piece construction, with the belt attached directly onto the vest for easy setup and use.

Despite the added weight, this vest is still highly maneuverable, measuring just 12" in width. So if you're looking to take your workouts to the next level, this adjustable weight vest is the perfect choice for you!

2. Cap Barbell 20-150 Lb Adjustable Weighted Vest, Regular And Short Options

The reinforced nylon and polyester construction of this product ensures durability and longevity. The fully adjustable waist belt and padded shoulder straps provide a snug and secure fit, ensuring maximum comfort during use. The weight of the product can be easily adjusted by adding or removing individual weight packets. Each packet is filled with 2.5 lb of iron ore fines, allowing for customized resistance levels.

This product is highly flexible and can be used as an additional resistance for any body weight training. The anchor hooks are specifically designed for parachute run training, providing added versatility. The reflective stripes ensure easy visibility during walking or running, making it a safe and practical choice for all fitness enthusiasts.

With over 30 years of experience in the fitness industry and locations worldwide, CAP is a trusted brand in the fitness community. This product is no exception, and users can be confident in its quality and effectiveness.

3. Weighted Zip Vest – Mir Air Flow

This weight vest is a reliable and convenient workout gear that is designed to keep you cool and comfortable during intense workouts. It is machine washable, allowing you to keep it clean and fresh at all times. Simply remove the weights, throw it in the washer, and tumble dry low for easy maintenance.

The vest features an air flow design that uses a hybrid material to keep your body cool and prevent heat buildup. Unlike other weight vests that use hard and scratchy materials, this vest uses a softer and more comfortable material for a better workout experience.

The weights in the vest are all removable, making it easy to adjust the intensity of your workouts. Start light and work your way up by adjusting the bottom straps to fit any user and keep the vest snug to your body.

This weight vest is built to last, with solid iron weights that are meant to withstand the test of time. Each weight weighs 3lbs and can be removed and added within seconds for maximum convenience.

Furthermore, this weight vest comes with a lifetime warranty that covers any damages caused to the vest during workouts. With this warranty, you can work out with confidence and never have to worry about the vest breaking down on you again.

4. Ativafit Reflective 22lb Workout Vest For All

The Ativafit Weighted Vest provides a comfortable and effective way to take your workouts to the next level. Made from soft and stretchy materials, this vest is breathable and adjustable for a comfortable fit for men, women, and kids alike. The front belt is adjustable and the neoprene material ensures comfort during intense workouts.

With 20 removable weight packs, the Ativafit vest allows you to adjust the weight according to your fitness level and training goals. The weight range is from 2lbs to 22lbs, and each weight pack weighs 1lb. This means that you can increase or decrease the intensity of your workout as you progress.

The vest also includes two pockets on the sides, which are perfect for storing small items such as keys, earbuds, or a mobile phone. The pockets are equipped with velcro to prevent your belongings from falling out during exercise.

Safety is also a top priority with the Ativafit Weighted Vest, as it features reflective strips on the front and back of the vest. These strips ensure that you are visible even in low-light conditions, providing extra safety during evening or early morning workouts.

Ativafit is committed to customer satisfaction, and offers a 12-month warranty return for any questions or concerns. Additionally, they provide a lifetime warranty with free replacement parts, ensuring that you can enjoy your weighted vest for years to come.

5. Gofit Padded Adjustable Weighted Vest – Resistance Training,gray,10 Pounds,gf-Wv10

The Go Fit Padded, Adjustable Weighted Vests are a perfect addition to any workout routine. These vests come in three different weight options, 10, 20 and 40 pounds, and are designed with high-quality neoprene padding that ensures maximum comfort while exercising.

The double closure system on the vest guarantees a secure and comfortable fit, making it a one size fits all solution. The vest is also equipped with weight pockets that contain form-fitting weight bags for adjustable weight resistance, giving users the ability to customize their workouts according to their fitness level and goals.

With the Go Fit Padded, Adjustable Weighted Vest, building muscle strength and adding resistance to any workout has never been easier. Its sturdy and durable design ensures that it can withstand even the most intense workouts.

When it comes to storage, it's easy to remove all weights from the pockets, making it convenient for users to hang and store. The vest is perfect for weightlifting and can be used for any type of sport that requires resistance training.

6. Sportneer Adjustable Weighted Vest Set

Sportneer strength training weight vest is the perfect choice for all sports enthusiasts. Made with high-quality neoprene fabric, this vest is durable, skin-friendly, and environmentally friendly. The fabric also absorbs sweat, keeping you cool and comfortable during intense workouts.

Unlike other complicated pullover type weighted vests on the market, the Sportneer Free Adjustable Running Vest features a zipper wearable design that is easy to put on and take off. It is also highly comfortable and aesthetically pleasing, making your exercise more time-saving and efficient.

The weight distribution of this adjustable weight vest is uniform and adjustable. It comes with 9x 2lb weight bags that are evenly distributed front and back, allowing you to find the perfect weight combination for your training between 2-18lbs.

To ensure a secure fit, this adjustable weighted vest features a double lock at the waist and shoulders. It is tight at the waist and pulled at the shoulders to make the weight vest fit your body better. Additionally, reflective strips on the front and back of the weight vest allow you to exercise in any weather conditions, including rain, fog, and darkness.

This adjustable and detachable weighted vest is ideal for training workouts, jogging, weight lifting, cardio, strength training, walking, weight loss, and more. It is the perfect sports equipment to take your workouts to the next level! With its premium material, uniform weight distribution, and reflective strip design, this weight vest is a must-have for all sports enthusiasts.

7. Mir Womens Weighted Vest 10lbs – 50lbs Solid Iron Weights

This product boasts an exceptional design that provides users with unparalleled comfort during their workouts. The creators of this product have left no stone unturned in ensuring that it fits anyone comfortably. The adjustable Velcro belt ensures that anyone can use this product irrespective of their body size or shape.

Moreover, this product is customizable to suit users' preferences. The weights can be removed or added, making it adjustable to fit individual needs. This feature ensures that users can start with a lighter weight load and gradually increase it as their fitness level improves.

Furthermore, this product is made with top-quality materials that guarantee durability and longevity. Users can rest easy knowing that they have invested in a product that will last for a long time. The adjustable weights are made of high-grade materials that do not wear or tear easily, ensuring that users can use them for years to come.

8. Flexfit Weighted Vest For Men And Women

Introducing the Adjustable Weight Vest – a versatile and functional piece of workout equipment that offers you a comfortable and effective way to increase the intensity of your workouts. With its unique design and features, this weight vest is suitable for both men and women of different body types.

The Adjustable Weight Vest comes with overlapped hook and loop fasteners around the waist, which can be adjusted to suit your lower back and secure the tightness from swaying. The buckles of the shoulder straps and waistband are also designed to be easily adjusted to fit sizes ranging from 34’’ to 47’’ of bust and waist, and 19’’ to 20.5’’ in length. This allows for a snug and comfortable fit, preventing any unwanted movement during exercise.

The Decompression Shoulder Pad is a standout feature of the Adjustable Weight Vest. The shoulder pads are increased in size to reduce the pressure that the weight vest brings on the shoulders, like the backings of a backpack, preventing slipping and injury. This allows you to wear the vest for longer periods of time, without experiencing discomfort.

The Adjustable Weight Vest also comes with various weight packs. You can choose from 8/16 packs and 9 optional ranges of different weights, ranging from 1.5LBs to 50LBs, to easily adjust to your desired weight. This makes it a great investment for those who are looking to gradually increase their strength and endurance.

The Flawless Weight Distribution is another key feature of this weight vest. The same number of weight bags in the front and back ensure a more evenly distributed load during exercise, resulting in a more sculpted muscle definition. Additionally, the uniform weight distribution provides maximum comfort, helping to prevent strain on the shoulders and back.

Style meets simplicity with the Adjustable Weight Vest. It comes with a fluorescent design for nighttime visibility, easy to wear with a front zipper, and hassle-free cleaning with a simple wipe. This vest combines fashion and convenience, making it a great addition to your workout gear.

9. Hyperwear Pro Weight Vest: Performance & Comfort Maximised.

The weight vest is a professional-grade exercise accessory that is designed to provide a challenging workout experience. Based on a patented design and fabric, this vest is made to last and withstand even the toughest training sessions.

With 10lbs of high-density steel weights included, this vest is ready to use right out of the box. Additionally, it has the capacity to hold more weights if needed, making it a versatile piece of equipment for any fitness enthusiast.

The vest is designed with a thin profile to provide a full range of motion during workouts. This allows the user to perform a wide range of exercises without any restrictions. The stretch fabric is not only comfortable but is also made to wick away sweat, prevent odor, and keep the user cool during intense workouts. The open side design also allows for ventilation, providing additional comfort during use.

The vest has a unisex design that is perfect for both male and female athletes. It features side lacing for a highly-adjustable fit, which ensures that the vest stays in place throughout the workout. This makes it a great choice for people of all shapes and sizes.

10. Empower Women's Intensity Vest: Add Resistance, Empower Workouts

Looking to take your fitness routine up a notch? Look no further than the Empower Weighted Vest for women. This vest is designed to fit women's curves, providing a comfortable and ergonomic fit that evenly distributes weight across the upper body.

Whether you're a seasoned fitness pro or just starting out, this adjustable weighted vest is perfect for adding intensity and resistance to your workouts. Available in two sizes – a fixed 8lbs or an adjustable 10 to 16lbs vest – it can be used during low- and high-impact activities such as walking, running, and cardio workouts. As you get stronger, you can increase the resistance to your workouts, helping you burn more calories and tone your body.

The vest's unique X-shape design wraps comfortably around your chest and waist, fitting waist sizes 24 to 48 inches. The soft, stretchy neoprene fabric ensures comfort, while padded shoulders and adjustable side straps provide a secure fit that won't dig into your shoulders. Additionally, reflective safety strips add visibility during evening workouts.

Empower is more than just a name – it's a mission. This women-designed product aims to empower women of all fitness levels to achieve health and wellness. Whether you're a fitness newbie or a seasoned pro, this vest is designed with your comfort, functionality, and performance in mind. Join the community of women who have achieved a healthier mind, body, and soul with Empower. As an added bonus, a free workout guide and additional streaming workouts online are included to help you get the most out of your workout time.

So what are you waiting for? Take your fitness journey to the next level with the Empower Weighted Vest for women.

Best Adjustable Weighted Vest FAQs

Are there any adjustable weighted vests specifically designed for women?

Yes, there are adjustable weighted vests that are specifically designed for women. These vests are designed to fit the female body shape and offer a comfortable fit. They come in various sizes, so you can choose the one that fits you the best. Many of these vests have adjustable straps that allow you to adjust the weight and fit according to your needs. They are made with breathable materials which make them comfortable to wear, even during intense workouts. Some of the popular brands that offer adjustable weighted vests for women include Empower, ZELUS, and Aduro Sport. These vests can be used for a variety of exercises including running, walking, and strength training. If you are looking for a way to add resistance to your workout routine, an adjustable weighted vest designed for women might be a good option for you.

Can an adjustable weighted vest be used for cardio workouts?

Yes, an adjustable weighted vest can be used for cardio workouts. Wearing a weighted vest during cardio exercises can increase the intensity of the workout, which can lead to greater calorie burn and improved cardiovascular fitness. The added weight of the vest requires the body to work harder to complete the workout, which can help to increase the heart rate and breathing rate, leading to a more challenging and effective cardio workout. However, it is important to start with a lower weight and gradually increase the weight as your body adapts to the added resistance. It is also important to choose exercises that are appropriate for the weight of the vest and to ensure proper form and technique to avoid injury. Overall, an adjustable weighted vest can be a useful tool for incorporating resistance training into cardio workouts and improving overall fitness.

How do I choose the best adjustable weighted vest for my fitness goals?

When choosing the best adjustable weighted vest for your fitness goals, there are a few things to consider. Firstly, you need to decide on the weight you want to work with. Most adjustable weighted vests come with removable weights, so you can adjust the weight according to your fitness level. You should also consider the material and design of the vest. A good weighted vest should be made of durable, breathable and comfortable material. You also want to ensure that the vest fits snugly and does not restrict your movements. Look for vests with adjustable straps or buckles that allow you to customize the fit. Another important factor to consider is the type of exercises you will be doing with the vest. If you plan to do high-intensity workouts, you may want to consider a vest with a higher weight capacity and more secure fastenings. Ultimately, the best adjustable weighted vest for your fitness goals will depend on your individual needs and preferences. It's important to do your research, read reviews, and try on different vests before making a final decision.

How do I properly adjust the weight on an adjustable weighted vest?

Adjusting the weight on an adjustable weighted vest is a simple process that requires a few steps to be followed properly. First, locate the weight pockets on the vest. These pockets are usually located on the front and back of the vest. Then, open the pocket and remove the weights. Most vests come with individual weights that can be added or removed according to your preference. Once the weights are removed, determine the desired weight and add the weights back into the pockets. Make sure that the weight is evenly distributed on both sides of the vest. After adding the weights, close the pockets securely. It is important to note that you should start with a lighter weight and gradually increase the weight as you get accustomed to the vest. Moreover, ensure that the vest fits snugly and comfortably around your body to prevent any discomfort while exercising.

What are some of the best exercises to do with an adjustable weighted vest?

An adjustable weighted vest is a versatile fitness tool that can help you take your workouts to the next level. Here are some of the best exercises to do with a weighted vest:

1. Push-ups: Adding a weighted vest to your push-ups can increase the resistance and make the exercise more challenging.

2. Squats: Wearing a weighted vest during squats can help you build strength and increase the intensity of your workout.

3. Lunges: Weighted lunges can help strengthen your legs and glutes while also improving your balance and stability.

4. Pull-ups: Wearing a weighted vest during pull-ups can help you build upper body strength and increase the difficulty of the exercise.

5. Running or Walking: Adding a weighted vest to your cardio routine can help you burn more calories and improve your endurance.

Overall, using a weighted vest can help you increase the intensity of your workouts and see better results over time. Just be sure to start with a lighter weight and gradually increase as you become stronger and more comfortable with the added resistance.

What are the benefits of using an adjustable weighted vest during workouts?

An adjustable weighted vest can offer several benefits during workouts. Firstly, it can increase the intensity of your exercises, allowing you to burn more calories and build strength more efficiently. The added weight can also help to improve your endurance and cardiovascular fitness, as your heart and lungs have to work harder to support your body's increased weight.

Another benefit of using a weighted vest is that it can help to improve your bone density and joint health. The added weight puts more stress on your bones and joints, which can stimulate the growth of new bone tissue and improve the health of your joints over time.

Additionally, using a weighted vest can help to improve your balance and stability, as you have to work harder to maintain your center of gravity with the added weight. This can be especially beneficial for older adults or those with balance issues.

Overall, an adjustable weighted vest can be a valuable tool for anyone looking to increase the intensity of their workouts and improve their overall fitness level. However, it's important to start with a lighter weight and gradually increase the weight over time to avoid injury.

What are the top-rated adjustable weighted vests on the market?

There are several adjustable weighted vests available on the market that have received high ratings from customers and fitness professionals. One of the top-rated vests is the Hyperwear Hyper Vest PRO, which features a comfortable and breathable design, adjustable weight options, and evenly distributed weight pockets. Another highly rated option is the ZFOsports Weighted Vest, which has a maximum weight capacity of 80 pounds and adjustable weight increments of 2.5 pounds. The RUNFast/Max Pro Weighted Vest is also a popular choice, with its adjustable weight options and durable construction. Other notable options include the Mir Adjustable Weighted Vest and the Cross101 Adjustable Weighted Vest. Ultimately, the best adjustable weighted vest for you will depend on your specific fitness goals, preferences, and budget. It's important to research and compare several options before making a purchase to ensure that you are getting the best value for your money.

What is the average price range for the best adjustable weighted vests?

The average price range for the best adjustable weighted vests can vary depending on the brand, quality, and features. Generally, you can find good quality adjustable weighted vests in the range of $50 to $150. However, there are also high-end adjustable weighted vests that can cost more than $200. The price of the vest will also depend on the weight capacity of the vest, the materials used, and the adjustability. It is important to note that investing in a good quality adjustable weighted vest is worth it as it can enhance your workouts and help you achieve your fitness goals faster. Additionally, it is important to research and compare different brands and models to find the best adjustable weighted vest that fits your budget and fitness needs.

What is the best material for an adjustable weighted vest?

The best material for an adjustable weighted vest depends on the purpose of the vest and personal preference. Some popular materials include neoprene, nylon, and mesh.

Neoprene is a great material for a weighted vest because it is durable, soft, and flexible, making it comfortable to wear. It is also water-resistant, so it's a good choice for outdoor workouts in different weather conditions.

Nylon is another popular material for a weighted vest. It is lightweight, breathable, and strong, so it can handle a lot of wear and tear. It is also easy to clean and maintain.

Mesh is a good option for a weighted vest because it is breathable and allows good airflow, which can help keep you cool during intense workouts. It is also lightweight and durable, making it a good choice for outdoor activities.

Ultimately, the best material for an adjustable weighted vest will depend on your personal preferences and the intended use of the vest. It's important to choose a material that is comfortable, durable, and functional for your specific needs.

What is the maximum weight capacity of the best adjustable weighted vests?

The maximum weight capacity of the best adjustable weighted vests varies depending on the brand and model. However, most adjustable weighted vests have a maximum weight capacity of around 50 pounds or more. It is important to note that the weight capacity of a weighted vest should not be the only factor to consider when choosing the right one for your needs. Other factors such as the weight increments, adjustability, comfort, and materials used should also be taken into consideration. It is recommended to check the product specifications and reviews before making a purchase to ensure that the vest can accommodate your weight and fitness goals. Additionally, it is important to consult with a fitness professional before using a weighted vest to ensure proper use and avoid any potential injuries.