Skip to Content

Best Adjustable Weights (2024 Update)

If you're looking for a way to enhance your workout routine at home, investing in adjustable weights can make all the difference. They allow you to switch up your resistance levels quickly and easily, giving you a wide range of options for strength training and toning. But with so many options on the market, it can be tough to know where to start.

Before purchasing any adjustable weights, consider the weight range. Make sure they have the correct weight range for your fitness level and goals. Another important factor to consider is the ease of use. Are they easy to adjust? Do they take up too much space? Lastly, consider the build quality and durability of the weights. Will they last you through many workouts and drops?

Are you tired of cluttered workout spaces filled with bulky weights that all look the same? Do you want to switch up your resistance quickly and easily? Wondering if adjustable weights are worth the investment? Keep reading to learn about the best adjustable weights on the market and find out which ones can help you take your home workouts to the next level.

10 Best Adjustable Weights

# Product Image Product Name Product Notes Check Price
1
This product is ideal for those looking to do strength training and build muscle at home.
2
Ideal for home gym workouts and strength training for both men and women, with adjustable weights and a connecting rod.
3
The product is ideal for home gym workouts, offering adjustable chrome dumbbells with foam handles in various weight sizes.
4
This adjustable dumbbell set is ideal for those looking to workout at home and increase strength with multiple weight options.
5
This product is ideal for at-home strength training, full-body workouts, and muscle building for both men and women.
6
The product is ideal for home gym exercise and fitness, providing fast change weights with anti-slip handles for full body workouts.
7
The product is ideal for strength training and building muscle with adjustable weight options.
8
This adjustable dumbbell set is ideal for full body workouts at home or in the gym, suitable for both men and women.
9
The product is ideal for weightlifting and home exercise routines.
10
This product is ideal for home gym workouts and can be converted from dumbbells to a barbell.
This product is ideal for those looking to do strength training and build muscle at home.
Ideal for home gym workouts and strength training for both men and women, with adjustable weights and a connecting rod.
The product is ideal for home gym workouts, offering adjustable chrome dumbbells with foam handles in various weight sizes.
This adjustable dumbbell set is ideal for those looking to workout at home and increase strength with multiple weight options.
This product is ideal for at-home strength training, full-body workouts, and muscle building for both men and women.
The product is ideal for home gym exercise and fitness, providing fast change weights with anti-slip handles for full body workouts.
The product is ideal for strength training and building muscle with adjustable weight options.
This adjustable dumbbell set is ideal for full body workouts at home or in the gym, suitable for both men and women.
The product is ideal for weightlifting and home exercise routines.
This product is ideal for home gym workouts and can be converted from dumbbells to a barbell.

1. Pinroyal 4-In-1 Dumbbell Set – Ultimate Home Gym Essential!

Introducing the Adjustable Dumbbell Set – a versatile and multifunctional piece of training equipment that can transform into four different modes, providing a variety of workout options to meet your fitness needs. With a maximum weight of 88LBS, this set is designed to cater to both men and women who want to enhance their physical strength and endurance.

The adjustable range of the single dumbbell is 5.5 – 44LBS, allowing you to customize your workout intensity as per your preference. The surface of the dumbbell bar features a comfortable texture design, which ensures a firm grip and prevents palm injuries during exercise.

The Adjustable Dumbbell Set also offers free combination options. By installing the connecting rod, the set can transform into light barbell and heavy barbell modes, with the light barbell counterweight range of 5.5 – 44LBS and the heavy barbell counterweight range of 11 – 88LBS. This feature makes it an ideal choice for whole-body exercises.

The handle of the Adjustable Weights Equipment has an anti-skid design that increases friction and prevents slipping caused by sweating. The push-up handles can be used independently or combined with the dumbbells set to form three different kettlebells, with weights ranging from 5.5LBS to 44LBS (reaching 44LBS requires other weight bells).

The interior of the adjustable dumbbell is made of composite material and iron sand, without stronger chemical smells. The set is equipped with thickened and deepened nuts to prevent plates from loosening or falling, solid plastic barbells that will not break, and foam bars that make your training safer and more comfortable.

The package includes nuts (4), push-up bars (2), dumbbell rods (2), a connection rod (1), kettlebell base (1), 2.75LBS counterweight (4), 5.5LBS counterweight (4), and 6.6LBS counterweight (8). The Adjustable Dumbbell Set comes with a 100% satisfaction guarantee, and if you have any queries, their customer service team is always ready to provide you with the best possible assistance.

2. Octofit Adjustable Dumbbell Set – 66 Lbs.

Introducing the new and improved BIERDORF adjustable dumbbell set! This set features a unique octagonal design, not only preventing scrolling but also making storage a breeze. The foam-covered connecting rod reduces neck compression and relieves fatigue, while the non-slip rubber-coated handle ensures a firm grip during workouts. With a perfect balance of aesthetic appeal and structural sturdiness, this set is a must-have for any fitness enthusiast.

Crafted from high-quality materials, the BIERDORF adjustable dumbbell set is both superb and durable. Made from a combination of polyethylene and EVA resin, along with a cement mixture, this set is solid and sturdy, with no risk of damage to your flooring. Plus, the elastic material increases cushioning space, providing an extra layer of protection to your floors from any potential dumbbell injuries.

One of the standout features of this set is its adjustability. As a barbell, the weight can be customized up to a total of 66 lbs to meet the training needs of any user. The package includes 8*2.75kg(6 lbs) dumbbells, 4*2kg(4.4 lbs) dumbbells, 1*connector, 2*dumbbell bars, and 4* non-slip nuts, providing everything you need for a complete workout.

Dumbbell exercises offer a multitude of benefits for the body and mind, including building muscles, burning calories, improving cardiovascular health, and eliminating strength imbalances. With the BIERDORF adjustable dumbbell set, you can target specific parts of your body or work on your entire body, all while enjoying the convenience of a multi-weight, one-piece design.

Looking for the perfect gift for a fitness enthusiast? Look no further than the BIERDORF adjustable dumbbell set. With its sleek appearance, high-quality construction, and versatile functionality, this set is sure to impress anyone looking to take their fitness routine to the next level.

3. Northdeer Ultracompact Chrome Dumbbells: Adjustable & Foam Handled

Introducing the LITE-VERSION dumbbell, a practical and effective addition to any home gym. This high-quality dumbbell is made of steel, making it small in size and easy to grasp, which allows for more precise and deep muscle stimulation, resulting in an enhanced training effect.

Unlike traditional dumbbells which can be bulky and limiting in terms of training movements, the LITE-VERSION dumbbell is precisely cut from a single piece of high-quality steel without any welding, ensuring a safe and firm design. The handle is made of foam material, which is non-slip, safe, and does not hurt your hands, reducing hand pain caused by heavy weight and allowing you to persist in completing your training.

This standard version of the LITE-VERSION dumbbell is more affordable than the mirror-finish version, as it skips the 1-hour-hand-polishing process, but still provides great quality. The textures made by machines on each weight plate give it a shiny and aesthetically pleasing appearance, though slightly less reflective than the mirror finishing version.

This dumbbell is suitable for home use due to its small size, easy storage, and ability to be placed upright. It is made of steel without any plastic wrapping and will not emit any unpleasant odors, which can affect your mood during exercise. The minimalist shape and highly polished surface give it the appearance of artwork in your home gym. The attached rubber rings can be easily installed in the groove of the dumbbell to avoid abrasions to the floor.

One of the most appealing features of this dumbbell is its easy weight adjustment. There is no need to buy multiple dumbbells, as one dumbbell can be adjusted to multiple weights at home. With its no nut design, simply unscrew the plate to quickly adjust the weight. The 10lb dumbbell can be adjusted to 5lb, 7lb, 8lb, or 10lb, the 15lb dumbbell can be adjusted to 7lb, 10lb, 12lb, or 15lb, the 20lb dumbbell can be adjusted to 10lb, 14lb, 16lb, or 20lb, the 30lb dumbbell can be adjusted to 15lb, 20lb, 25lb, or 30lb, and the 50lb dumbbell can be adjusted to 25lb, 35lb, 40lb, or 50lb.

4. Adjustable Anti-Slip Dumbbells Set For Home Gym.

Introducing the Adjustable Dumbbells, a versatile and convenient workout equipment perfect for home gyms, office use, and anyone who loves to exercise. This set includes two pairs of dumbbells, each with a total weight of 15 pounds and six adjustable weight sizes ranging from 2.5 to 15 pounds. With this adjustable feature, users can easily switch up their workout routine with just one set of dumbbells.

One of the main advantages of this adjustable dumbbell is how easy it is to adjust the weight. Simply lift the pull block and move it to a slot to get the desired weight. The dumbbells are tightly fixed and will not slip off, ensuring safety during exercise.

Crafted from high-strength plastic and cast iron, this dumbbell set is well-made and has a long service life. The cast iron dumbbell is not easy to break, and the tray and handle are made of high-strength plastic, which is non-slip and durable.

This adjustable dumbbell is also designed to save space. It is more compact than ordinary dumbbells, making it easier to use and store. With one set of dumbbells, users can have the equivalent of 12 dumbbells without worrying about cluttering up their homes.

This dumbbell set is perfect for family exercise, suitable for women and beginners. It is a great addition to any home gym, as it can help build muscle, boost metabolism, and provide a full-body workout.

5. Adjustable Dumbbell Set For Full Body Workout

This optimal fitness equipment combo includes everything one needs for a full-body workout routine. The package features a pair of 14” x 1” handles with four 3lbs plates, four 7.5lbs plates, four collars, and a Yes4All Dumbbell Connector that connects two dumbbells into one barbell.

The cast iron adjustable dumbbell set is designed for maximum durability with cast iron weight plates that have a black paint finish. The chrome handles are knurled to provide a secure, firm, and non-slip grip, making it easy to hold while exercising. The set also comes with star-lock collars that make it easy to change the weights.

The chromed steel dumbbell connector is made of high-quality steel, which makes it sturdy and durable. The connector easily turns two dumbbells into one barbell, and its handle is knurled for better grip and increased safety during exercises. It is also compatible with 1-inch spin-lock dumbbells.

One of the great benefits of this adjustable dumbbell set with a dumbbell connector is its versatility and interchangeability, providing extended strength training. As a result, users can quickly tweak their training levels or switch between working out with dumbbells or a barbell with ease.

The all-for-one dumbbells eliminate the need for multiple dumbbells in a workout space, making it easy to use and store. Users can take seconds to assemble and take it out, and it is compact and convenient for easy storage. It is suitable for performing basic toning body workouts.

6. Flybird Flexfit Dumbbells: Your Personal Gym Companion

Introducing the FLYBIRD Adjustable Dumbbells, a versatile and space-saving addition to your workout routine. These adjustable dumbbells are a great replacement for 10 regular dumbbells, as they combine 10 weights into one set. Available in 3×2, 6×2, 9×2, 12×2, and 15×2 pounds, just one set can cover 5 weight options from lighter weights to heavier weights. This feature allows you to customize your training intensity and target specific muscle groups based on your skill level.

The FLYBIRD Adjustable Dumbbells are also an excellent value for money as you no longer need to purchase different dumbbell weights individually. You can save up to 30% by choosing this set instead of buying fixed weights separately.

Each dumbbell is ergonomically designed with a 1.36 inches diameter handle that can fit comfortably in your hands while working out. The non-slip knurled texture design ensures a secure grip, even when your palms get sweaty. The aluminum alloy material is durable and will not be damaged or broken after repeated use. Maintenance is also easy with just a simple wipe.

Say goodbye to multiple dumbbells cluttering up your exercise area. The FLYBIRD Adjustable Dumbbells come with a high-strength material thickened tray that keeps the dumbbells organized and easy to store without damaging your floor. This feature saves up to 80% of your storage space.

Switching between different weights has never been easier with the FLYBIRD's unique adjustment system. You can change the weights with one hand and choose the preferred weight in just a second. The 8 locks structure design ensures that the weight plates won't fall off during exercise, making your workout safer and more efficient.

The FLYBIRD Adjustable Dumbbells are constructed with solid cast iron for a lifetime of use. The weight plate is covered with an odorless coating that is wear-resistant and rust-free, ensuring that the dumbbells will not break down after repeated use.

These dumbbells are designed for full-body workouts, targeting your arms, chest, back, shoulders, and more. They are perfect for anyone who wants to build strength, burn fat, and create a shapely body. You can use them anywhere, anytime, whether at home, office, or even outdoors.

7. Cap Barbell 60-Pound Adjustable Dumbbell Weight Set

Introducing the all-in-one dumbbell set perfect for those who want to target specific muscle groups or incorporate full body workouts into their fitness routine. This set includes a total of 60 lbs. comprising of two 14” dumbbell handles, four 5-pound plates, four 8-pound plates, and four-star lock collars.

The cast iron weight plates are designed to fit 1-inch standard handles and bars, making them compatible with all standard 1-inch handles and bars. The high-grade cast iron plates come with a black epoxy finish that prevents rust and corrosion, ensuring durability for years to come.

The 14-inch semi-fine diamond knurled chrome handle is constructed of cold-rolled steel with medium-depth diamond knurling. This feature provides a secure, non-slip, no-rip grip that is essential for weightlifting.

The star-lock collars come with rubber O-rings that help keep weight plates securely fashioned while weightlifting. The course thread star collars are easy to tighten and loosen on threaded ends, making the weight plates more secure.

The compact design of this set makes it convenient and easy to use and store. It eliminates the need for multiple dumbbells in your home gym, making it an ideal fit for those who want to save space.

8. Multiweight Adjustable Dumbbell Set For Full Body Workouts

Introducing the 5 In 1 Dumbbell Set, the perfect addition to your home gym! With weight options ranging from 11 to 55 pounds, this set offers 5 sets of dumbbell training experience in one compact product. The weight can be easily adjusted to meet the needs of practitioners and professional weight trainers alike.

The intelligent design of this product allows for quick and effortless weight adjustments with just one hand. Simply turn the handle to the required weight and the corresponding pointer and click sound indicate completion of adjustment. This feature provides a smoother and simpler workout experience.

Safety is a top priority, and this product has a new safety structure design to ensure stability and safety during exercise. The double safety buckles on the tray and handle bar ensure that the adjustable dumbbells can only be adjusted on the tray. This feature eliminates the risk of the dumbbell pieces falling off during exercise, providing added peace of mind.

The multi-weight one-piece design of dumbbells is perfect for targeted and full-body exercises. It brings benefits such as building muscles, burning calories, improving cardiovascular health, and eliminating strength imbalances for your body and mind. By using this set, you can achieve a healthy and fit body in no time.

The 5 In 1 Dumbbell Set also makes for an excellent gift choice for family, friends, and yourself. It has an attractive appearance, superior quality, and excellent function that everyone will appreciate.

Invest in a product that will help you achieve your fitness goals with ease and convenience. Get your hands on the 5 In 1 Dumbbell Set today!

9. Cden Dumbbell Set, Weight Adjustable, No-Screw Needed, Fitness Home Exercise

Introducing the CDEN Weight Adjustable Dumbbell Set, a versatile fitness equipment perfect for both beginners and experts in their fitness journey. This set comes with two dumbbells that can be adjusted up to 11 lbs each, making it a great option for all strength levels. With multiple weight options, users can customize their workout routine according to their needs.

This set is a perfect fit for people who prefer to workout in the comfort of their own home, office, or anywhere they want to exercise. It is also ideal for those who like to tone their arms while on a treadmill or while doing any other workout.

With its medium size handle, this set of dumbbells provides users with a firm and comfortable grip. It is also easy to carry around from your home gym to other places. However, it is recommended to warm up before working out to avoid physical injuries.

By using the CDEN Weight Adjustable Dumbbell Set, users can strengthen their core, build endurance, and burn calories. It is perfect for targeting individual or major muscle groups, making it a great addition to any workout routine.

Compared to exercise machines, this set of dumbbells offers a more effective way to achieve fitness goals. It is a great way to tone your body and burn calories fast, leading to good health and aesthetic results.

10. Bcbig Adjustable Dumbbells: Convertible Home Gym Equipment

Introducing the upgraded BCBIG Adjustable Dumbbell Set, the perfect addition to your home gym equipment! Made with high-quality materials, these weight plates are filled with iron sand and wrapped with top-grade PE materials, preventing damage to your floor and keeping them rust-free. The thickened foam connecting rod is ergonomically designed to reduce pressure on your shoulder and prevent sports injuries during your workout.

This 20lbs fitness dumbbell package includes four 2.75lbs weight plates, four 2.2lbs weight plates, four dumbbell nuts, one connector, and two dumbbell bars. You can choose different weights according to your preferences to meet the intensity needs of you and your family at different stages of exercise. With three modes of use – dumbbell, light barbell, and heavy barbell – this adjustable dumbbell set is perfect for your versatile workout routines.

BCBIG adjustable dumbbell set is the best home fitness equipment for a well-rounded workout. This 3-in-1 mode allows you to carry out a variety of balance strength training to help exercise biceps brachii, leg and abdominal muscles. It also helps maintain low blood fat and increases oxygen intake to obtain a healthy body. The adjustable dumbbell set is perfect for beginners and professionals alike.

Assembling and storing the weight you want is easy, depending on your exercise needs. For those with small spaces, it can easily be disassembled after use and put under the table without taking up space.

Best Adjustable Weights FAQs

Are adjustable weights a good investment for someone who works out regularly?

Yes, adjustable weights can be a great investment for someone who works out regularly. With adjustable weights, you can easily change the weight you’re lifting without having to switch out equipment. This can save you time and money in the long run, as you won’t need to buy multiple sets of weights.

Additionally, adjustable weights are typically more compact than traditional dumbbells or barbells, making them easier to store in a small space. This can be especially helpful if you have a home gym or limited workout area.

Adjustable weights also offer a lot of versatility in terms of the exercises you can perform. With a single set of adjustable weights, you can do a wide range of exercises to target different muscle groups and achieve a full-body workout.

Overall, if you’re someone who works out regularly and wants a convenient, versatile, and cost-effective option for weight lifting, adjustable weights can be a great investment.

Are there any adjustable weights that are particularly compact and easy to store?

Yes, there are several adjustable weights that are compact and easy to store. One popular option is the Bowflex SelectTech 552 Adjustable Dumbbells, which can adjust from 5 to 52.5 pounds in 2.5-pound increments. They have a compact design that allows for easy storage, and they come with a stand that also serves as a storage rack. Another option is the PowerBlock Sport 24 Adjustable Dumbbell Set, which can adjust from 3 to 24 pounds in 3-pound increments. They have a similar compact design and also come with a stand for storage. The Yes4All Adjustable Dumbbells are another affordable option that can adjust from 40 to 200 pounds, and they have a compact, easy-to-store design. Overall, there are several adjustable weights on the market that are both compact and easy to store, so it's important to consider your specific needs and preferences when choosing the right set for you.

Are there any adjustable weights that are particularly easy to use?

Yes, there are adjustable weights that are particularly easy to use. One such example is the Bowflex SelectTech adjustable dumbbells. These dumbbells allow you to adjust the weight from 5 to 52.5 pounds with the simple turn of a dial. This makes it easy to switch between exercises and adjust the weight as needed without having to stop and manually add or remove plates. The weights also come with a stand that makes it easy to store them when not in use. Another option is the PowerBlock adjustable dumbbells, which also allow you to adjust the weight with a simple selector pin. These weights have a compact design that makes them easy to use in smaller spaces. Both of these options are popular among fitness enthusiasts for their ease of use and convenience.

Can adjustable weights be used for a variety of different exercises?

Yes, adjustable weights can be used for a variety of different exercises. The beauty of adjustable weights is that they can be customized to suit different exercises and fitness levels. For instance, if you are looking to perform bicep curls, you can adjust the weight to suit the resistance needed for that exercise. Similarly, if you want to do bench press, you can adjust the weights to suit your strength level. Adjustable weights are also versatile because they can be used for both upper and lower body exercises. This means that you can use them for squats, lunges, deadlifts, and many other exercises that target the lower body. Overall, adjustable weights are a great investment for anyone who wants a versatile and efficient workout routine. They offer a lot of flexibility and can help you achieve your fitness goals faster.

How durable are adjustable weights compared to traditional dumbbells?

Adjustable weights and traditional dumbbells both have their own durability level. Adjustable weights are designed with a mechanism that allows you to change the weight plates according to your needs. These weights are made up of high-quality materials like cast iron, steel, or chrome, which makes them very durable. Also, adjustable weights are designed in a way that reduces the chances of wear and tear, making them last longer.

On the other hand, traditional dumbbells are made up of cast iron or steel and are designed to last a long time. However, unlike adjustable weights, they come in a set weight that cannot be changed, and you have to buy multiple sets to have a variety of weights.

Overall, both adjustable weights and traditional dumbbells are durable and will last a long time if taken care of properly. However, adjustable weights may have an edge over traditional dumbbells as they are designed to last longer due to their interchangeable weight plates.

What are the best adjustable weights for home gym use?

When it comes to adjustable weights for home gym use, there are several options available. Some of the best adjustable weights for home gym use include:

1. Bowflex SelectTech 552 Dumbbells: These dumbbells are adjustable from 5 to 52.5 pounds, making them a versatile option for a variety of exercises.

2. PowerBlock Elite Dumbbells: These dumbbells are available in a range of weight options, from 5 to 90 pounds, and feature a compact design that makes them easy to store.

3. Ironmaster Adjustable Dumbbells: These dumbbells have a weight range of 5 to 75 pounds and feature a unique locking mechanism that ensures the weights stay securely in place during use.

4. NordicTrack Select-A-Weight Dumbbells: These dumbbells allow you to adjust the weight from 10 to 55 pounds, making them a great option for those who want to progress their workouts over time.

Ultimately, the best adjustable weights for home gym use will depend on your specific fitness goals and needs. It's important to consider factors such as weight range, ease of use, and storage options when selecting the right adjustable weights for your home gym.

What are the most popular sizes and weight ranges for adjustable weights?

Adjustable weights have become increasingly popular among fitness enthusiasts due to their versatility and convenience. The most popular adjustable weight ranges are between 5 and 52.5 pounds per dumbbell. However, some adjustable weight sets can go up to 100 pounds per dumbbell.

As for the sizes, adjustable weights come in different shapes and sizes. Some adjustable weight sets have a compact design that makes them easy to store, while others have a bulkier design due to their higher weight capacity. Generally, adjustable weight sets have a length of around 14 to 16 inches and a width of around 6 to 8 inches.

It's important to choose the right size and weight range based on your fitness goals and preferences. If you're a beginner, a set with a lower weight range might be more suitable, while more advanced lifters might prefer a set with a higher weight range. It's always recommended to consult with a fitness professional or do some research before making a purchase to ensure that you're getting the right equipment for your needs.

What is the best brand of adjustable weights?

When it comes to adjustable weights, there are several reputable brands available in the market. However, the best brand of adjustable weights may depend on personal preference, budget, and fitness goals. Among the most popular brands are Bowflex, PowerBlock, and Ironmaster.

Bowflex is known for its innovative designs, including the SelectTech line that allows users to adjust the weight from 5 to 52.5 pounds. PowerBlock, on the other hand, offers a compact design and a wider weight range, with some models going up to 90 pounds per hand. Ironmaster is known for its durability and versatility, with a weight range of up to 75 pounds per hand and the ability to add on extra weight plates.

Ultimately, the best brand of adjustable weights for you will depend on your specific needs and preferences. It is recommended to do research and read reviews before making a purchase to ensure you are getting the best value for your money.

What is the price range for high-quality adjustable weights?

The price range for high-quality adjustable weights varies depending on the brand, the type of weight, and the weight range. Generally, you can expect to pay between $200 and $500 for a set of high-quality adjustable dumbbells with a weight range of 5 to 50 pounds per dumbbell. However, if you are looking for a wider weight range, say up to 90 pounds per dumbbell, you may need to spend more money. Another factor that influences the price of adjustable weights is the material they are made of. For instance, if you prefer weights made of high-quality steel, you may have to pay more than weights made of plastic or other cheaper materials. It's important to note that while high-quality adjustable weights may seem expensive, they are a worthwhile investment in your health and fitness routine.

Which adjustable weights offer the widest weight range?

When it comes to adjustable weights, there are several options available in the market that offer a wide weight range. However, the one that stands out is the Bowflex SelectTech 552 Adjustable Dumbbells. These dumbbells offer a weight range of 5 to 52.5 pounds each, which makes them ideal for a wide range of exercises and fitness levels.

The Bowflex SelectTech 552 Adjustable Dumbbells come with a unique dial system that allows you to quickly and easily adjust the weight in 2.5-pound increments. This means that you can gradually increase or decrease the weight as needed, making it easier to customize your workout and achieve your fitness goals.

Furthermore, the compact design of the Bowflex SelectTech 552 Adjustable Dumbbells makes them perfect for home workouts, as they take up minimal space and are easy to store. Overall, if you are looking for adjustable weights that offer a wide weight range and are easy to use, the Bowflex SelectTech 552 Adjustable Dumbbells are an excellent choice.