The duration of time for pan searing a steak depends on the thickness of the steak and whether you are aiming for rare, medium, or well done. Typically, a 1-inch thick steak should be pan seared for 4 minutes per side over medium-high heat.
For 2-inch thick steaks, the recommended duration is 6 minutes per side. If you’d like a rare steak, reduce your cooking time to 3 minutes per side. You can also adjust the duration of time you are pan searing depending on how well done you want your steak.
To double check the doneness of your steak you can use a meat thermometer or press down on the steak to assess its resistance. Ultimately, to achieve a perfectly pan seared steak, you should pay close attention to how quickly it cooks and adjust the timing accordingly.
How do you sear steak in a pan?
Searing steak in a pan can be a great way to get a flavorful and juicy steak. To begin, you’ll want to grab a heavy-bottom skillet and place it over medium-high heat. Once the skillet is hot, season the steak on both sides with salt, pepper, and any other preferred seasoning then add a tablespoon of oil to the skillet.
Once the oil is hot, carefully place the steak in the pan. For a 1-inch thick steak, you’ll want to sear each side for 2-3 minutes. During the searing process be sure to not move the steak around too much as this will prevent a nice, even sear.
Once both sides are seared, you can add butter and seasonings to the pan to finish the steak off, or transfer the steak to an oven pre-heated to 375 degrees Fahrenheit to continue cooking. Once the steak has reached the desired doneness, you can remove the steak from the pan and let it rest for 5 minutes before serving.
What is the way to sear a steak?
Searing a steak is a great way to lock in flavor and moisture for a restaurant-quality experience at home. To properly sear a steak, begin by patting the steak dry with paper towels and seasoning liberally with salt and pepper.
Heat a large cast-iron skillet or stainless steel pan over medium-high heat. Add a bit of cooking oil, just enough to coat the bottom of the skillet. Once the oil is hot and the surface of the skillet is beginning to smoke, it’s time to add the steak to the pan.
To achieve an even, golden-brown sear, leave the steak undisturbed in the pan and let it cook approximately three minutes in total, flipping only once midway. When flipping the steak, use tongs, as a metal spatula may remove some of that beautiful browned crust.
After flipping, cook for two minutes for rare, three minutes for medium-rare and five minutes for medium. Make sure to use an instant-read thermometer if unsure of doneness. Once the steak has achieved the desired doneness, transfer it to a plate and let it rest for five minutes.
After the steak has rested, enjoy!.
Should I use oil when pan searing steak?
Yes, you should use oil when pan searing steak. The oil helps keep the steak from sticking to the pan and allows the steak to cook evenly. It also helps to give the steak a nice crispy, browned exterior.
Depending on the type of steak, it’s best to use an oil with a higher smoke point like vegetable oil, avocado oil, canola oil, or even clarified butter. Start by heating the pan on medium-high heat and then adding enough oil to lightly coat the bottom of the pan.
Once the oil becomes hot, you can add the steak, being careful not to over-crowd the pan. Sear the steak on one side until you see a browned crust, then turn the steak and repeat on the other side. To ensure the steak is cooked to your desired temperature, you can use a meat thermometer.
After the steaks have reached the desired internal temperature, you can take them off the heat and let them rest for 2 – 3 minutes before serving.
How long does a 1-inch steak take to cook?
Cooking a 1-inch steak generally takes about 3-4 minutes per side on the grill, depending on the desired degree of doneness. If you’d like a rare steak, cook it for approximately 3 minutes per side; medium-rare should take around 4 minutes per side; and medium should take 4-5 minutes per side.
You can also pan-fry a 1-inch steak, using a combination of butter and oil. Heat the oil in the pan until it’s hot, and then add the steak. Cook for 2-3 minutes per side for rare, 3-4 minutes for medium-rare, and 4-5 minutes for medium.
It’s important to monitor the steak closely and to use a thermometer to ensure that it doesn’t reach a higher temperature than desired. Enjoy your perfectly cooked steak!.