The Taco Bell Cantina Taco contains 270 calories per serving. Each taco is made with marinated grilled chicken, cilantro-lime rice, crisp lettuce, guacamole, creamy cilantro dressing, and a freshly toasted, warm tortilla.
For added flavor and crunch, the taco is topped with diced tomatoes and a blend of Monterey cheddar and Cotija cheese. Half a taco is equivalent to one serving and packs a flavorful punch at only 270 calories.
What is a cantina taco at Taco Bell?
A cantina taco at Taco Bell is a type of taco made with marinated chicken or steak, lettuce, pico de gallo, shredded cheese, guacamole, sour cream, and creamy cilantro sauce. The marinated chicken or steak is seasoned with citrus, chili, and cumin flavors, which give the tacos an extra kick of flavor.
The tacos are served in warm flour tortillas and topped with lettuce and pico de gallo. Cantina tacos are also a great way to enjoy some of the freshest ingredients that Taco Bell has to offer; the lettuce is always crisp and the guac is smooth and creamy.
With just a few extra toppings, you can customize your taco to your own taste. The Cantina tacos make for a great option if you’re looking for a quick and tasty lunch or dinner.
What has the most calories at Taco Bell?
The food item with the most calories at Taco Bell is the XXL Grilled Stuft Burrito. This burrito contains 920 calories, 46 g of fat, 1490 mg of sodium and 85 g of carbohydrates. It also contains double helpings of seasoned beef, reduced-fat sour cream, creamy jalapeño sauce, nacho cheese sauce, and red strips.
If you’re looking for something with more calories than that, the Beefy 5-Layer Burrito contains 960 calories, 45 g of fat, 1710 mg of sodium, and 99 g of carbohydrates.
What is the difference between Taco Bell Cantina and regular Taco Bell?
Taco Bell Cantina locations are the restaurant chain’s modern spin on traditional fast-food and offer customers a more upscale and trendy dining experience. Regular Taco Bell locations adhere a more classic fast-food model focused on quick and tasty food.
The menu at Taco Bell Cantina is elevated with more chef-driven creations, including a variety of tacos made with unique, premium ingredients. This extended menu also features quesadillas, burritos, and bowls with a variety of different proteins, all created with freshly sourced ingredients.
Additionally, Taco Bell Cantina locations serve alcoholic beverages such as beer, wine, sangria and Twisted Freezes – frozen drinks with a kick of tequila or rum. Regular Taco Bell restaurants offer the traditional favorites from their menu, such as the Crunchy Taco, Fiesta Taco Salad, Crunchwrap Supreme, and more.
They also offer combos, sides, drinks, desserts, and breakfast items for customers.
What’s the difference between Bar and Cantina?
The primary difference between a bar and a cantina is the atmosphere. A bar is typically a casual spot where people go to relax, socialize, and perhaps enjoy some light snacks or a meal. A bar atmosphere is often meant to offer a fun, easygoing atmosphere that encourages conversation and lingering, featuring comfortable seating and decor.
A cantina, on the other hand, tends to be a more formal, lively atmosphere with Latin-inspired decor, food, and music. A cantina may feature tables instead of bar seating and a more structured format for patrons.
A cantina’s focus is often more on the food and drinks than on creating an atmosphere for socializing and hanging out.
What is Cantina seasoning?
Cantina seasoning is a blend of spices commonly used in Tex-Mex and Southwestern-style cooking. It typically includes chili powder, garlic powder, onion powder, cumin, oregano, paprika, and sometimes cayenne pepper.
It’s used as a rub for meat and fish, as a seasoning in flavoring cheese dip, as a topping over tacos, enchiladas, and other dishes, and to season tacos, burritos, fajitas, and other Tex-Mex classics.
Cantina seasoning is also sometimes added to soups, stews, and salads. While the exact proportions of ingredients in a cantina seasoning blend will vary, the flavor will remain similar: slightly spicy, with a kick of garlic, a smoky hint of paprika, and an earthiness from the cumin and oregano.
Does Taco Bell have low calorie options?
Yes, Taco Bell does have a variety of low calorie options. You can find many items on the menu that are lower in calories and fat than their traditional fast food counterparts. Some lower calorie options to choose from include their Power Menu Bowls, which come in at around 350 calories, their Fresco Style options, which come in at 200-350 calories, and their Cantina Menu options, which are also around 300-400 calories.
For breakfast, you can choose from their sausage and egg wrap (under 300 calories) or their Crunch Wrap Scrambler (under 600 calories). Many of their other options can be customized, so you can choose lower calorie versions of your favorite items.
For example, by requesting no cheese, extra vegetables or substituting a healthier protein, you can create a low-calorie, nutritious meal.
What can I have a Taco Bell for Weight Watchers?
At Taco Bell you can have a variety of options that fit into the Weight Watchers diet. You can get a Fresco soft taco with grilled chicken or steak, which is zero points on the MyWW Freestyle program.
You can also get a Fresco crunchy taco which has 5 points. For burritos, you can choose either the 7-layer burrito (9 points) or the Fresco bean burrito (7 points). If you’re looking for something low-carb, you can get a salsa-drenched power bowl with grilled chicken and an avocado ranch sauce for 4 points.
If you’re looking for something on the lighter side, you can try a black or pinto bean burrito (6 points). For something a bit more filling, you can get a chalupa supreme with chicken or steak and cheese (10 points).
There are also a number of crunchy taco salads (8-15 points) to choose from as well.
Is there a Taco Bell diet?
No, there is no specific diet that is endorsed by Taco Bell. However, it is possible to create a Taco Bell diet plan depending on a person’s dietary and health goals. The company does offer a range of menu items that are suitable for a variety of diets.
Taco Bell’s “Fresco” line of menu items allow for customized creations – with fewer calories and a reduced amount of fat and sodium. Additionally, the “Power Menu” provides high-protein options without meat, and black beans are available as a meat substitute.
Some of their vegetarian and vegan options include the Black Bean Crunchwrap Supreme and 7-Layer Burritos. While Taco Bell isn’t known for its health-centric offerings, it is possible to create a meal plan that allows for some indulgences while meeting dietary goals.
Is Taco Bell less calories than McDonalds?
In general, Taco Bell tends to be slightly lower in calories than McDonald’s. This can depend on the menu items chosen however. McDonald’s offers menu items that can be much higher in calories, such as the Big Mac and Quarter Pounder, than Taco Bell’s menu items.
For example, a Big Mac is 530 calories while a Taco Bell Crunchy Taco is 170 calories. However, a McDonald’s Cheeseburger is 300 calories while a Taco Bell Double Decker Taco is 370 calories. Comparing other menu items, such as Chicken sandwiches, Chicken Nuggets, and fries, McDonald’s tends to be slightly higher in caloric content than Taco Bell.
When looking at nutrition facts, it is important to compare between similar menu items in order to get a more accurate comparison.
Which Taco Bell breakfast has the most calories?
The Taco Bell breakfast item that has the most calories is the Steak, Egg, & Cheese Burrito. This burrito contains 520 calories, 25g of fat, 34g of protein and 60g of carbohydrates. It is also a higher-calorie option than many of their other breakfast burrito options, including the Sausage, Egg & Cheese Burrito (460 calories), and the Bacon, Egg & Cheese Burrito (440 calories).
If you are looking for a breakfast item with fewer calories, Taco Bell offers several lighter options such as the Spicy Potato Soft Taco (190 calories) and the Mini Skillet Bowl (250 calories).
What is the most fattening breakfast?
The most fattening breakfast would likely include foods high in fat, sugar, and carbohydrates like pancakes, French toast, waffles, doughnuts, bakery muffins, breakfast cereal, and processed meats like bacon, sausage, and ham.
Add in creamy, calorie-dense condiments like cream cheese, butter, and syrup and you have an ultra-rich meal that’s extremely high in calories. Eating a breakfast like this can easily add 500-1,000 calories to your daily total.
For example, a single Krispy Kreme glazed doughnut can have 190 calories and 10 grams of fat, and a bacon, egg and cheese sandwich on a 7-inch bagel contains 663 calories and 45 grams of fat. Other greasy foods like burgers and breakfast burritos are also sources of hefty calories, as are biscuits and gravy.
Even smoothies can be unhealthy if you load them with yogurt and honey. So if you’re looking for something to pack on the pounds, a heavy breakfast like this is a sure-fire way to do it.