Pan-frying steak is an easy and delicious way to prepare a tasty medium rare steak. Here are the steps for achieving the perfect medium rare steak:
1. Begin by patting the steak dry with a paper towel. This will help the steak sear properly and maintain the juicy flavor.
2. Preheat a pan over medium-high heat until it’s hot.
3. Add a light layer of oil, such as vegetable, canola, or olive oil, to the pan and allow the oil to heat up.
4. Place the steak in the pan and allow it to cook for 3-4 minutes. Make sure to not move or disturb the steak during this time.
5. Flip the steak and allow to cook for an additional 3-4 minutes.
6. Remove the steak from the pan and let it rest for 5 minutes. The steak will continue to cook even after removed from the pan.
7. When you’re ready to serve, slice the steak against the grain and enjoy!
How long to sear steak in pan?
Generally speaking, the amount of time you should sear a steak in a pan depends on the thickness and desired doneness of the steak. For a steak that is about 1-inch thick, you should first heat the pan over high heat with a bit of oil until it is hot and nearly smoking.
You should then place the steak in the hot pan and sear for about 4-5 minutes on each side for a medium-rare steak. The steak can be seared for longer for a more well-done steak. If you have a thicker steak, adjust the time accordingly.
For a 1. 5-inch steak, allow at least 6 minutes on each side. Also be sure to turn the steak with tongs instead of a fork, as piercing the steak will cause it to lose some of its juices and won’t result in a good sear.
How long do you sear a 1 inch thick steak?
The length of time you should sear a 1-inch thick steak will depend on how you like your steak cooked and the heat of the pan. Generally, with a conventional pan on medium-high heat, you should allow between 4-6 minutes per side to sear a 1-inch thick steak.
If you’re looking for a rare steak, you should only sear for about 2 minutes alternatively for a well-done steak, you should sear for 8 minutes per side. Whenever you’re searing, you should avoid moving the steak in the pan too much as this prevents the steak from forming an ideal outer crust.
Some chefs advise that searing a steak at a higher temperature of medium-high to high heat for a shorter period of time is the best way to do it. This will require frequent flipping to keep the steak from burning and to help form an even golden crust.
If you find the steak is cooking too quickly, reduce the heat to medium or lower and cook for a little longer. The key is to get a perfectly golden crispy edge and a juicy, tender centre.
How long does it take to sear a steak in a cast iron skillet?
The amount of time it takes to sear a steak in a cast iron skillet will vary depending on its thickness and how you like it cooked. Generally, a one-inch thick steak will take approximately two to three minutes per side to reach medium-rare.
If you want the steak medium-well, you should cook it an extra minute or two per side. To ensure you don’t overcook it, you should use a kitchen thermometer to check the internal temperature. Medium-rare steak should be cooked to an internal temperature of 135-145 degrees Fahrenheit, while a medium-well steak should reach an internal temperature of 150-160 degrees Fahrenheit.
It’s important to preheat the skillet before adding the steak so it will get a good sear. You should use a heat-safe oil, like canola or peanut oil, to grease the bottom of the skillet. Once the skillet is preheated and oiled, you can add the steak and cook it for the desired amount of time.
Once it’s finished cooking, you can carefully remove the steak from the skillet and let it rest for five minutes before serving.
Should I use oil when pan searing steak?
Yes, it can be beneficial to use oil when pan-searing steak. Oil helps the steak cook evenly and adds flavor to the finished steak. It also helps to prevent the steak from sticking to the pan. For best results, use a high-smoke-point oil, such as safflower oil, grapeseed oil, or canola oil.
Heat the oil in your pan until it’s hot, then add the steak. Make sure to press the steak gently into the hot oil so that it makes good contact with the pan. Allow the steak to cook for a few minutes without disturbing it.
Flip the steak and let it cook for another few minutes. Once the steak is cooked to your desired doneness, take it off the heat and let it rest for a few minutes before serving.